CF Product Discussions
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
| Lower back attack |
|
3 | 1316 | September 20, 2007 |
| GPP for long - short |
|
9 | 2474 | August 23, 2007 |
| gpp without hills or medballs? |
|
11 | 2319 | August 11, 2007 |
| Effort/Intensity w/ Weights |
|
6 | 1546 | August 8, 2007 |
| CF plz help |
|
9 | 2035 | July 16, 2007 |
| spilt 60's rest |
|
15 | 3125 | July 16, 2007 |
| Vancouver '04 graph questions |
|
3 | 1796 | July 7, 2007 |
| strength training setup |
|
1 | 1272 | June 30, 2007 |
| Pain in the GPP |
|
3 | 1337 | June 15, 2007 |
| For L-S |
|
44 | 6607 | June 14, 2007 |
| combining l to s and s to l |
|
4 | 1555 | May 9, 2007 |
| speed on wk 5,6, and 7 |
|
4 | 1545 | May 4, 2007 |
| Differences between Downloads/DVDs |
|
27 | 4659 | April 29, 2007 |
| When does acceleration work start |
|
1 | 1450 | April 9, 2007 |
| SPP2 Layout |
|
28 | 5703 | March 6, 2007 |
| Long to short annual plan |
|
4 | 2065 | February 28, 2007 |
| Competition phase layout and volume question |
|
23 | 5178 | February 17, 2007 |
| Long to Short Programme |
|
5 | 1886 | February 13, 2007 |
| From this point on |
|
1 | 1121 | January 24, 2007 |
| med ball accels |
|
1 | 1141 | January 9, 2007 |
| ems |
|
12 | 2543 | December 31, 2006 |
| Not many hills |
|
49 | 7070 | December 23, 2006 |
| spp transition to inseason |
|
8 | 1840 | December 13, 2006 |
| repeat 60's |
|
31 | 4989 | November 26, 2006 |
| Cf strength training during spp |
|
96 | 9090 | November 26, 2006 |
| spp workouts |
|
6 | 1598 | November 25, 2006 |
| brother 30m 3 point starts |
|
10 | 2247 | November 24, 2006 |
| 30m sprints |
|
6 | 1692 | November 23, 2006 |
| gatlin starts |
|
0 | 1124 | November 23, 2006 |
| speed squats |
|
9 | 2162 | November 15, 2006 |