S-L Monday + Friday workouts
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0
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3770
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October 11, 2008
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pelvic alignment
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1
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3694
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October 9, 2008
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Download
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7
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2143
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October 2, 2008
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Medicine Ball Burpees
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0
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1118
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September 26, 2008
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Med Ball Multi throws
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3
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1835
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September 3, 2008
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Help with GPP
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7
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1946
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August 22, 2008
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Drills for Strength Endurance
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9
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2408
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August 19, 2008
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Hi Charlie, Long to Short issues
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5
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5712
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August 1, 2008
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New LONG to SHORT Questions:
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18
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4624
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July 29, 2008
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sled work
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5
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2222
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July 22, 2008
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Fundamentals 2: Solving Problems
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0
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1295
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July 15, 2008
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Gpp transition to spp question for Charlie.
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49
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9813
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May 25, 2008
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Critique my GPP
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13
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3606
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May 5, 2008
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Only steep hills available.
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9
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2302
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May 1, 2008
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Welcome tired and hungry
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28
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3600
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May 1, 2008
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Adjusting the GPP for Work Tolerance
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20
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4277
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April 22, 2008
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Sled Dragging
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7
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2060
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April 10, 2008
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200 Emphasis
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19
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3543
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February 25, 2008
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Tempo work in SPP
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4
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1629
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January 18, 2008
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Need - Weights Graph 2 & Speed Work Week 5
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16
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3537
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January 11, 2008
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Gpp essentials:WU 1
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5
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1827
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December 13, 2007
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Any products available that aren't downloads?
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7
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1893
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November 27, 2007
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a few thing i don't understand...
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2
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1425
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November 10, 2007
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problem whit download
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1
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1292
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November 2, 2007
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GPP in other language?
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0
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1102
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October 31, 2007
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Help needed to adjust gpp to my reality
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6
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1702
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October 30, 2007
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Portable to other sports?
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4
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1329
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October 10, 2007
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Concrete hills
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23
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4506
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October 4, 2007
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DVD as well as download?
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3
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1427
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October 2, 2007
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Determining Target Times for 600's
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4
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1616
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September 26, 2007
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