CF Product Discussions
Inside the SPP Discussions for the ‘inside the SPP’ lecture download. The Jane Project Discussion for the Jane Project DVD Medball Workout Support A special thread for those who own our new workout download. GPP Essentials Discussion for the GPP Essentials DVD Tempo Discussions Product Discussion for the new 'No Excuses" series. Vancouver Series I Discussion for the Vancouver Series I DVD.
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
| About the CF Product Discussions category |
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0 | 145 | September 9, 2020 |
| does S-L from vancouver series fits with vertical integration graph? |
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20 | 11631 | March 24, 2024 |
| Best buys from shop for Newbie |
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1 | 382 | January 27, 2024 |
| SPP1 recovery |
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6 | 398 | January 27, 2024 |
| Questions Regarding GPP Essentials Video |
|
1 | 16206 | October 17, 2020 |
| Vancouver 1 graphs |
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11 | 819 | June 17, 2020 |
| Rest interval between tempo runs |
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7 | 5784 | July 30, 2019 |
| Outdoor Graphs |
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5 | 1641 | May 13, 2019 |
| Need some help with GPP. |
|
62 | 28902 | July 24, 2016 |
| Bike Tempo Workout |
|
71 | 35759 | March 3, 2015 |
| Will Vancouver Series be offered again? |
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4 | 7268 | December 19, 2013 |
| GPP Video Speed Work Missing Chart |
|
33 | 21650 | September 3, 2013 |
| tempo in the water |
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10 | 9049 | October 18, 2012 |
| More Tempo Alternatives |
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1 | 5016 | August 2, 2012 |
| SPP question |
|
37 | 22293 | June 27, 2012 |
| Tempo for kids |
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5 | 5215 | April 7, 2012 |
| Project Jane |
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0 | 148 | January 19, 2012 |
| Bike Tempo Feedback |
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0 | 3684 | January 1, 2012 |
| SPP for hrdlers |
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1 | 5747 | July 19, 2011 |
| GPP Hill Work (American Football): @RB34 |
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16 | 12432 | June 26, 2011 |
| Help Modify S-L |
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16 | 15682 | June 20, 2011 |
| stair vs hill distance |
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3 | 5082 | March 25, 2011 |
| Indoor season planning. |
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11 | 8591 | March 1, 2011 |
| Should med ball and running be seperate? |
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12 | 13226 | February 26, 2011 |
| trouble play GPP |
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10 | 7543 | February 16, 2011 |
| Hills volume |
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5 | 5673 | February 10, 2011 |
| no access to hills during winter |
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24 | 11550 | January 23, 2011 |
| Weights w/ GPP |
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2 | 4386 | January 19, 2011 |
| Incorporating Leg Hops |
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19 | 9922 | January 9, 2011 |
| Drills, Mechanics, and Corners |
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1 | 4138 | December 20, 2010 |