CF Product Discussions
Inside the SPP Discussions for the ‘inside the SPP’ lecture download. The Jane Project Discussion for the Jane Project DVD Medball Workout Support A special thread for those who own our new workout download. GPP Essentials Discussion for the GPP Essentials DVD Tempo Discussions Product Discussion for the new 'No Excuses" series. Vancouver Series I Discussion for the Vancouver Series I DVD.
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
| About the CF Product Discussions category |
|
0 | 68 | September 9, 2020 |
| Questions Regarding GPP Essentials Video |
|
1 | 16092 | October 17, 2020 |
| Vancouver 1 graphs |
|
11 | 721 | June 17, 2020 |
| Rest interval between tempo runs |
|
7 | 5666 | July 30, 2019 |
| Outdoor Graphs |
|
5 | 1529 | May 13, 2019 |
| Need some help with GPP. |
|
62 | 28244 | July 24, 2016 |
| Bike Tempo Workout |
|
71 | 34788 | March 3, 2015 |
| Will Vancouver Series be offered again? |
|
4 | 7175 | December 19, 2013 |
| GPP Video Speed Work Missing Chart |
|
33 | 21319 | September 3, 2013 |
| tempo in the water |
|
10 | 8929 | October 18, 2012 |
| More Tempo Alternatives |
|
1 | 4904 | August 2, 2012 |
| SPP question |
|
37 | 22040 | June 27, 2012 |
| Tempo for kids |
|
5 | 5119 | April 7, 2012 |
| Project Jane |
|
0 | 74 | January 19, 2012 |
| Bike Tempo Feedback |
|
0 | 3575 | January 1, 2012 |
| SPP for hrdlers |
|
1 | 5673 | July 19, 2011 |
| GPP Hill Work (American Football): @RB34 |
|
16 | 12068 | June 26, 2011 |
| Help Modify S-L |
|
16 | 15438 | June 20, 2011 |
| stair vs hill distance |
|
3 | 4932 | March 25, 2011 |
| Indoor season planning. |
|
11 | 8468 | March 1, 2011 |
| Should med ball and running be seperate? |
|
12 | 13027 | February 26, 2011 |
| trouble play GPP |
|
10 | 7367 | February 16, 2011 |
| Hills volume |
|
5 | 5537 | February 10, 2011 |
| no access to hills during winter |
|
24 | 11130 | January 23, 2011 |
| Weights w/ GPP |
|
2 | 4310 | January 19, 2011 |
| Incorporating Leg Hops |
|
19 | 9643 | January 9, 2011 |
| Drills, Mechanics, and Corners |
|
1 | 4062 | December 20, 2010 |
| SPP S-L using the vancouver series template |
|
21 | 14395 | November 29, 2010 |
| SPP1 - 30m strength endurance (Running A's) |
|
4 | 4687 | November 21, 2010 |
| SPP help |
|
33 | 14436 | November 19, 2010 |