CF Product Discussions   GPP Essentials


Topic Replies Views Activity
About the GPP Essentials category
0 13 September 9, 2020
Questions Regarding GPP Essentials Video
1 16031 October 17, 2020
Need some help with GPP.
62 27892 July 24, 2016
GPP Video Speed Work Missing Chart
33 21130 September 3, 2013
GPP Hill Work (American Football): @RB34
16 11884 June 26, 2011
stair vs hill distance
3 4853 March 25, 2011
Indoor season planning.
11 8392 March 1, 2011
trouble play GPP
10 7283 February 16, 2011
Hills volume
5 5471 February 10, 2011
no access to hills during winter
24 10945 January 23, 2011
Weights w/ GPP
2 4260 January 19, 2011
Drills, Mechanics, and Corners
1 4016 December 20, 2010
Push Up position starts in GPP
7 5695 November 3, 2010
GPP for 400m runnres
33 20076 October 26, 2010
GPP Hills Gradient
9 6080 September 14, 2010
GPP Speed work
14 8825 August 1, 2010
Speed work graph(s) + questions
28 10271 July 27, 2010
Strength Training
9 5485 July 19, 2010
Intensity for long hill?
9 6374 July 10, 2010
GPP Hill graph
30 17219 May 9, 2010
Rehearsal Based Warm Ups
3 4306 April 19, 2010
Hill work question
1 3648 November 8, 2009
Problem with paypal
2 1310 October 20, 2009
Question about Med ball training?
43 11248 August 30, 2009
Question for Charlie regarding warm-up 2
31 8673 July 30, 2009
Extensive Tempo using Med Ball
3 2517 July 21, 2009
Med Ball Accels from Blocks
1 1223 July 13, 2009
Almost done with GPP...then what?
0 1275 July 7, 2009
GPP Strength Training
23 6613 July 5, 2009
GPP Hills
20 4650 July 2, 2009