|
Welcome to Charlie Francis Community
|
|
3
|
2758
|
March 24, 2024
|
|
Charlie Francis has died
|
|
230
|
45162
|
November 14, 2025
|
|
800m/Middle Distances
|
|
17
|
1286
|
November 8, 2025
|
|
Athletes who train short to long
|
|
8
|
2815
|
July 15, 2025
|
|
Some athletes are responders, others not it seems...
|
|
16
|
6561
|
July 15, 2025
|
|
Talent Identification
|
|
10
|
3401
|
July 15, 2025
|
|
jamaican 200m grass races(development)
|
|
80
|
14135
|
July 15, 2025
|
|
European Speed Conference 8-9 November2014
|
|
3
|
2141
|
July 15, 2025
|
|
Reception of Cocaching Strategies
|
|
1
|
1335
|
July 15, 2025
|
|
Bench drop sprint.....wtf
|
|
31
|
12523
|
July 15, 2025
|
|
30 meter = 40 yard calculator conversion
|
|
7
|
9467
|
July 15, 2025
|
|
Some advice for a young sprinter needed
|
|
11
|
1055
|
July 15, 2025
|
|
Charlie's Seminar Pays Off
|
|
7
|
7440
|
July 15, 2025
|
|
Masters Coach
|
|
2
|
394
|
July 10, 2025
|
|
Short Sprints - Masters Journal
|
|
0
|
279
|
July 10, 2025
|
|
FastAI - Sprint Form Analysis
|
|
0
|
253
|
June 13, 2025
|
|
400m Training
|
|
29
|
1717
|
May 6, 2025
|
|
Training Abs Everyday/recovery
|
|
22
|
3034
|
October 22, 2024
|
|
single leg squat
|
|
6
|
1596
|
June 18, 2024
|
|
Tendon and Ligament Training
|
|
2
|
1350
|
June 15, 2024
|
|
10m accretion from a standing position
|
|
1
|
749
|
June 15, 2024
|
|
Basic Clinical Massage Therapy
|
|
6
|
5329
|
June 14, 2024
|
|
does S-L from vancouver series fits with vertical integration graph?
|
|
20
|
12394
|
March 24, 2024
|
|
Put down the weed
|
|
13
|
2247
|
March 6, 2024
|
|
I want to find some videos
|
|
4
|
921
|
March 5, 2024
|
|
Best buys from shop for Newbie
|
|
1
|
811
|
January 27, 2024
|
|
SPP1 recovery
|
|
6
|
802
|
January 27, 2024
|
|
New Member and lack of access to track
|
|
3
|
1398
|
December 30, 2023
|
|
Deload
|
|
3
|
924
|
December 22, 2023
|
|
Auto-regulation
|
|
9
|
1470
|
October 14, 2023
|