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Welcome to Charlie Francis Community
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1
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249
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July 9, 2022
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New Website New Format CharlieFrancis.com coming soon
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11
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493
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September 27, 2022
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30 meter = 40 yard calculator conversion
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6
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3459
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September 19, 2022
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Ben Johnson 50m WIR 5.55 (1987 Ottawa)
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1
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54
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September 18, 2022
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My Masters Training
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78
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19983
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September 15, 2022
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Lactate Threshold Training
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2044
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389937
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September 4, 2022
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Valeriy Borzov full trainings - from youth to elite
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12
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1324
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September 4, 2022
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Anxiety and Elite Sprinting
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30
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1298
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September 3, 2022
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Borsow Rest Times and Intensity
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1
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129
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September 2, 2022
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Wickets/Mini Hurdles
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22
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4044
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August 1, 2022
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Is This a Good Enough Weight Lifting Routine for the 100 meter Dash?
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9
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4826
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July 31, 2022
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Big Ole Facts
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18
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1620
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July 29, 2022
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IAAF introduces new transgender rules at Doha council meeting
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7
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1105
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July 20, 2022
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World Championships USA west coast
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13
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1158
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July 20, 2022
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60 Meter Dash Quesitons
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3
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836
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July 6, 2022
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RB34 Training Journal
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1675
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96334
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June 30, 2022
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Body fat levels for elite male sprinters?
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104
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41920
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June 30, 2022
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psychology + neuroscience
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2
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436
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June 24, 2022
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Sub max training for max results?
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27
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7244
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June 21, 2022
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ems and intrinsic foot musculatre
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9
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1200
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June 19, 2022
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Most effective type of squat
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36
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14961
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June 17, 2022
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1x20
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52
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3368
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June 14, 2022
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Sprinting While Sore
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13
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1483
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June 10, 2022
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EMS Theory - Continued
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35
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25025
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June 6, 2022
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Core Training
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4
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793
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June 6, 2022
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recovery boots
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11
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3285
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June 6, 2022
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OBITUARIES Track and Field
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6
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443
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April 12, 2022
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Juggler's Training Journal
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462
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11321
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April 2, 2022
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World Indoors Belgrade, Serbia
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20
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1287
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March 30, 2022
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Al Vermeil on Charlie Francis
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3
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734
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March 29, 2022
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