|
Welcome to Charlie Francis Community
|
|
4
|
2878
|
March 2, 2026
|
|
Length of spikes (especially for Aussie readers)
|
|
11
|
8877
|
May 29, 2026
|
|
Charlie Francis has died
|
|
230
|
45607
|
November 14, 2025
|
|
800m/Middle Distances
|
|
17
|
1374
|
November 8, 2025
|
|
Athletes who train short to long
|
|
8
|
2927
|
July 15, 2025
|
|
Some athletes are responders, others not it seems...
|
|
16
|
6626
|
July 15, 2025
|
|
Talent Identification
|
|
10
|
3451
|
July 15, 2025
|
|
jamaican 200m grass races(development)
|
|
80
|
14293
|
July 15, 2025
|
|
European Speed Conference 8-9 November2014
|
|
3
|
2154
|
July 15, 2025
|
|
Reception of Cocaching Strategies
|
|
1
|
1360
|
July 15, 2025
|
|
Bench drop sprint.....wtf
|
|
31
|
12574
|
July 15, 2025
|
|
30 meter = 40 yard calculator conversion
|
|
7
|
9925
|
July 15, 2025
|
|
Some advice for a young sprinter needed
|
|
11
|
1121
|
July 15, 2025
|
|
Charlie's Seminar Pays Off
|
|
7
|
7477
|
July 15, 2025
|
|
Masters Coach
|
|
2
|
415
|
July 10, 2025
|
|
Short Sprints - Masters Journal
|
|
0
|
376
|
July 10, 2025
|
|
FastAI - Sprint Form Analysis
|
|
0
|
340
|
June 13, 2025
|
|
400m Training
|
|
29
|
1898
|
May 6, 2025
|
|
Training Abs Everyday/recovery
|
|
22
|
3104
|
October 22, 2024
|
|
single leg squat
|
|
6
|
1633
|
June 18, 2024
|
|
Tendon and Ligament Training
|
|
2
|
1405
|
June 15, 2024
|
|
10m accretion from a standing position
|
|
1
|
767
|
June 15, 2024
|
|
Basic Clinical Massage Therapy
|
|
6
|
5356
|
June 14, 2024
|
|
does S-L from vancouver series fits with vertical integration graph?
|
|
20
|
12426
|
March 24, 2024
|
|
Put down the weed
|
|
13
|
2272
|
March 6, 2024
|
|
I want to find some videos
|
|
4
|
944
|
March 5, 2024
|
|
Best buys from shop for Newbie
|
|
1
|
825
|
January 27, 2024
|
|
SPP1 recovery
|
|
6
|
833
|
January 27, 2024
|
|
New Member and lack of access to track
|
|
3
|
1411
|
December 30, 2023
|
|
Deload
|
|
3
|
964
|
December 22, 2023
|