Looks like another European Speed Conference is coming up.
Program with details below:
Saturday 8 November 2014
10.05 KEYNOTE: Loren Seagrave - Multi Direction activities & acceleration
11.05 Coffee Break
11.30 Workshop 1
Presenter A: Alex Wolf - Conditioning the hips and lower limb for speed
Presenter B: Lloyd Cowan – The development and achievements of Christine Ohuruogu
Presenter C: John Kiely - Coordination – the most important athletic capacity?
13.45 Workshop 2
Presenter D: Steve Fudge – How much Speed, How much strength for sprinters?
Presenter E: Benke Blomkvist – Functional Conditioning of a hurdler
Presenter F: Alan St Clair-Gibson - Is Central Nervous Fatigue in speed athletes fact or fiction?
15.00 Coffee Break
15.30 Workshop 3
Presenter G: Dr. Kirsten Albracht - Tendons – Achilles heel of the speed athlete?
Presenter H: Malcolm Arnold - Colin Jackson: building a world record holder
Presenter I: Prof Per Aagaard – Eccentric Training for Speed development
17.00 – 18.00 KEYNOTE: Tony Hadley – Long term development of a 400m runner
Evening Meal 7.30 for 20.00
Sunday 9 November 2014
9.05 KEYNOTE: John Kiely - Targeted Strength Training – blending tradition and science to optimize speed
10.15 Workshop 4
Presenter A: Loren Seagrave - 400m, speed or endurance?
Presenter B: Clarence Callender – The building blocks for the younger speed athlete
Presenter C: Prof Per Aagaard/Dr Kirsten Albracht – Training interventions for the younger athlete
11.30 Coffee Break
12.00 Workshop 5
Presenter D: Benke Blomkvist - Where does hurdling rhythm fit in a training year?
Presenter E: Jonas Tawiah Dodoo – Acceleration mechanics and physical preparation in developing athletes
Presenter F: Prof Alan St Clair Gibson - Is Central Nervous Fatigue in speed athletes fact or fiction?
14.00 Workshop 6
Presenter G: Malcolm Arnold - The training requirements of a 400m Hurdler
Presenter H: Alex Wolf - Conditioning the hips and lower limb for speed
Presenter I: Steve Fudge – How much Speed, How much strength for sprinters?
15.00 Coffee Break
15.30 KEYNOTE: Loren Seagrave- Practical Planning for Speed Coaches
16.30 Conclusion & Finish