About the 100m category
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0
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145
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September 9, 2020
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Sub max training for max results?
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27
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7704
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June 21, 2022
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Ben Johnson blocks setting
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4
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2599
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July 10, 2021
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How do you best improve on a more explosive 100M start?
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31
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20451
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July 10, 2021
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Time-gains with sprinting-spikes over allround-spikes?
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3
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908
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February 7, 2020
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Charlie Francis running a race as young athlete in 1972
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3
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933
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December 24, 2019
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Sha’Carri Richardson after her long 2019 season
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0
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898
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July 28, 2019
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Faster Higher Stronger - Stories of the Olympic Games - 100m
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0
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1488
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September 3, 2018
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age 15 girls 100 WR 11.13
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4
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1984
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March 20, 2018
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Presentation Ben Johnson in Belgrade 2017
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12
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4108
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April 21, 2017
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Essop's view. How to Sprint faster 3
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0
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1347
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April 1, 2017
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Essop's view: Why your sprinting has stopped improving
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0
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1341
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March 31, 2017
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The Secrets of the Fastest | Maurice Greene
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1
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1908
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February 7, 2017
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what in the ?
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3
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2114
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December 21, 2016
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timing system equipment
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1
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2133
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August 21, 2016
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breaking news usa women to run solo time trial for 4x100
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9
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3239
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August 19, 2016
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Scheduling
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10
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3817
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August 17, 2016
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Ben med ball accels out the blocks
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1
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2105
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July 6, 2016
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Insane
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2
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3313
|
May 16, 2016
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mindset in the blocks
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27
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8924
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February 17, 2016
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Bailey
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0
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2061
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January 20, 2016
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Michael Johnson(Beijing WC 2015) compares styles of bolt, bromell, Gatlin
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13
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6620
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September 12, 2015
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Older Beginner and have no idea where to start
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20
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9212
|
July 24, 2015
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Length of spikes (especially for Aussie readers)
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10
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8492
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February 5, 2015
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Modifying KK's program for 100m
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48
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27184
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January 6, 2015
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interesting comments on bejiing
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0
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2126
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October 5, 2014
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"finish drill"
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9
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4571
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September 5, 2014
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Asafa, Mo, Tim, Ben Splits
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63
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15531
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April 3, 2014
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optimal angle for for thigh
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2
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3420
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December 18, 2013
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how many steps
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17
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9431
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November 16, 2013
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