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About the 100m category
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0
|
172
|
September 9, 2020
|
|
Sub max training for max results?
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27
|
7865
|
June 21, 2022
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Ben Johnson blocks setting
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4
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2639
|
July 10, 2021
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How do you best improve on a more explosive 100M start?
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31
|
20784
|
July 10, 2021
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Time-gains with sprinting-spikes over allround-spikes?
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3
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937
|
February 7, 2020
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Charlie Francis running a race as young athlete in 1972
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3
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972
|
December 24, 2019
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Sha’Carri Richardson after her long 2019 season
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0
|
936
|
July 28, 2019
|
|
Faster Higher Stronger - Stories of the Olympic Games - 100m
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0
|
1517
|
September 3, 2018
|
|
age 15 girls 100 WR 11.13
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4
|
2022
|
March 20, 2018
|
|
Presentation Ben Johnson in Belgrade 2017
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12
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4164
|
April 21, 2017
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Essop's view. How to Sprint faster 3
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0
|
1380
|
April 1, 2017
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|
Essop's view: Why your sprinting has stopped improving
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|
0
|
1368
|
March 31, 2017
|
|
The Secrets of the Fastest | Maurice Greene
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1
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1940
|
February 7, 2017
|
|
what in the ?
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3
|
2141
|
December 21, 2016
|
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timing system equipment
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1
|
2158
|
August 21, 2016
|
|
breaking news usa women to run solo time trial for 4x100
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9
|
3294
|
August 19, 2016
|
|
Scheduling
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|
10
|
3865
|
August 17, 2016
|
|
Ben med ball accels out the blocks
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1
|
2145
|
July 6, 2016
|
|
Insane
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2
|
3344
|
May 16, 2016
|
|
mindset in the blocks
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|
27
|
9020
|
February 17, 2016
|
|
Bailey
|
|
0
|
2094
|
January 20, 2016
|
|
Michael Johnson(Beijing WC 2015) compares styles of bolt, bromell, Gatlin
|
|
13
|
6671
|
September 12, 2015
|
|
Older Beginner and have no idea where to start
|
|
20
|
9298
|
July 24, 2015
|
|
Length of spikes (especially for Aussie readers)
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|
10
|
8721
|
February 5, 2015
|
|
Modifying KK's program for 100m
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|
48
|
27690
|
January 6, 2015
|
|
interesting comments on bejiing
|
|
0
|
2151
|
October 5, 2014
|
|
"finish drill"
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|
9
|
4630
|
September 5, 2014
|
|
Asafa, Mo, Tim, Ben Splits
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|
63
|
15638
|
April 3, 2014
|
|
optimal angle for for thigh
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|
2
|
3436
|
December 18, 2013
|
|
how many steps
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|
17
|
9830
|
November 16, 2013
|