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About the Recovery and Regeneration category
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0
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86
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September 9, 2020
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Chlorine and the nervous system
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2
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2552
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January 27, 2023
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recovery boots
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12
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3464
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January 15, 2023
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total tempo volume
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7
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2207
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April 7, 2019
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faster the athlete.....
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12
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2249
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March 25, 2019
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Post workout recovery
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2
|
730
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December 17, 2018
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TheraGun
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6
|
1488
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May 28, 2017
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Tennis leg
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14
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2310
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May 21, 2017
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Dealing with turf toe?
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5
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3332
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November 22, 2016
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EMS Machine
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2
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1797
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October 19, 2016
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Head cold (When to compete)
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1
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1140
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April 1, 2016
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Recovery week
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10
|
1936
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March 1, 2016
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"Chronic Hamstring Problems in Sprinters: Management and Recovery"
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11
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3678
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November 19, 2015
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Making the Most of Recovery Aids
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52
|
14187
|
October 9, 2015
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Parrafin wax foot baths
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|
6
|
1537
|
October 2, 2015
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Why I Slather My Body With Magnesium Oil After Every Hard Workout.
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|
10
|
2315
|
September 11, 2015
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Cool Down
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1
|
780
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July 6, 2015
|
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relays and tapering
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2
|
1045
|
March 18, 2015
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Achilles tendinopathy
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|
11
|
3932
|
April 4, 2014
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Omega wave, I athlete, HRV questions
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35
|
10904
|
January 9, 2014
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Top 10 trigger points
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10
|
4111
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December 2, 2013
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Whats the best way to increase flexibility?
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|
13
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4009
|
November 12, 2013
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|
Foam rolling
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37
|
8659
|
October 30, 2013
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any solutions for my pains?
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6
|
1532
|
October 16, 2013
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|
EMS: Globus Premium 200 vs Elite 4
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60
|
19317
|
October 1, 2013
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|
ameliorating stretching modalities
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|
1
|
667
|
September 24, 2013
|
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what to do for soleus strain?
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|
42
|
13664
|
September 12, 2013
|
|
R8 Roller Device
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|
6
|
2388
|
April 30, 2013
|
|
Heart Rate Variability, Omega Wave, and ARP
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|
68
|
15304
|
March 30, 2013
|
|
The Need to Deload
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|
4
|
1474
|
March 23, 2013
|