|
The Need to Deload
|
|
4
|
1707
|
March 23, 2013
|
|
Opinion About CNS fatigue
|
|
18
|
7157
|
January 27, 2013
|
|
Massage techniques similar to Waldemar's
|
|
5
|
3064
|
November 4, 2012
|
|
Charlie-What are good pool workouts u recommend
|
|
5
|
2411
|
October 18, 2012
|
|
No More Icing
|
|
2
|
1490
|
August 10, 2012
|
|
Different Therapy options that You employ
|
|
14
|
4190
|
August 10, 2012
|
|
What to do for best recovery within 24 hours of next race?
|
|
5
|
2334
|
July 5, 2012
|
|
Winter tightness
|
|
3
|
1336
|
July 2, 2012
|
|
The old fool!
|
|
0
|
634
|
June 27, 2012
|
|
MRI Results... Slap Tear.. FML
|
|
5
|
2675
|
June 14, 2012
|
|
SHort recovery between races
|
|
6
|
2403
|
June 11, 2012
|
|
Brain Fog
|
|
24
|
7476
|
June 5, 2012
|
|
Tempo work during a Hamstring Twinge
|
|
24
|
14236
|
May 14, 2012
|
|
fitness and recovery speed...
|
|
2
|
1582
|
May 6, 2012
|
|
Waldemar's Book?
|
|
31
|
10168
|
April 16, 2012
|
|
Foam Rolling
|
|
8
|
2923
|
April 11, 2012
|
|
Aqua running
|
|
3
|
1666
|
April 5, 2012
|
|
HRV: Kubios data interpretation
|
|
7
|
5231
|
April 2, 2012
|
|
Electric Muscle Stim Article by Charlie Francis
|
|
22
|
12516
|
March 19, 2012
|
|
Your thoughts on plyometrics AM and speed training PM
|
|
17
|
5590
|
March 19, 2012
|
|
Hammies and IT band sorness
|
|
4
|
1741
|
March 19, 2012
|
|
microStretching
|
|
3
|
884
|
March 17, 2012
|
|
Riding the bike while injured
|
|
4
|
1374
|
March 13, 2012
|
|
Floating Bone Fragment, Dilemma......
|
|
0
|
774
|
March 7, 2012
|
|
How do you eat?
|
|
5
|
1831
|
February 23, 2012
|
|
Instant Muscle Strengthening Technique (P.I.M.S.T.) ????
|
|
1
|
2359
|
January 8, 2012
|
|
Sleep scoring app
|
|
4
|
1560
|
December 28, 2011
|
|
purchasing EMS units
|
|
182
|
32640
|
September 30, 2011
|
|
Do you guys do any tempo during the transition period (september and april)?
|
|
8
|
2687
|
September 14, 2011
|
|
Injury prevention (for want of better word)
|
|
0
|
1048
|
July 27, 2011
|