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The Need to Deload
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4
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1745
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March 23, 2013
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Opinion About CNS fatigue
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18
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7234
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January 27, 2013
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Massage techniques similar to Waldemar's
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5
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3090
|
November 4, 2012
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Charlie-What are good pool workouts u recommend
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5
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2438
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October 18, 2012
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No More Icing
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2
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1499
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August 10, 2012
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Different Therapy options that You employ
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14
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4204
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August 10, 2012
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What to do for best recovery within 24 hours of next race?
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5
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2344
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July 5, 2012
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Winter tightness
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3
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1342
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July 2, 2012
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The old fool!
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0
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637
|
June 27, 2012
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MRI Results... Slap Tear.. FML
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5
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2716
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June 14, 2012
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SHort recovery between races
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6
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2411
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June 11, 2012
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Brain Fog
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24
|
7538
|
June 5, 2012
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Tempo work during a Hamstring Twinge
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24
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14322
|
May 14, 2012
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|
fitness and recovery speed...
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2
|
1588
|
May 6, 2012
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Waldemar's Book?
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31
|
10264
|
April 16, 2012
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Foam Rolling
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8
|
2939
|
April 11, 2012
|
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Aqua running
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3
|
1675
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April 5, 2012
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HRV: Kubios data interpretation
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7
|
5245
|
April 2, 2012
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Electric Muscle Stim Article by Charlie Francis
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22
|
12667
|
March 19, 2012
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Your thoughts on plyometrics AM and speed training PM
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17
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5702
|
March 19, 2012
|
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Hammies and IT band sorness
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4
|
1748
|
March 19, 2012
|
|
microStretching
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3
|
887
|
March 17, 2012
|
|
Riding the bike while injured
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4
|
1381
|
March 13, 2012
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Floating Bone Fragment, Dilemma......
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0
|
779
|
March 7, 2012
|
|
How do you eat?
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5
|
1840
|
February 23, 2012
|
|
Instant Muscle Strengthening Technique (P.I.M.S.T.) ????
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1
|
2422
|
January 8, 2012
|
|
Sleep scoring app
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4
|
1577
|
December 28, 2011
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|
purchasing EMS units
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|
182
|
33028
|
September 30, 2011
|
|
Do you guys do any tempo during the transition period (september and april)?
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8
|
2705
|
September 14, 2011
|
|
Injury prevention (for want of better word)
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|
0
|
1056
|
July 27, 2011
|