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The Need to Deload
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4
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1725
|
March 23, 2013
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Opinion About CNS fatigue
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18
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7185
|
January 27, 2013
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Massage techniques similar to Waldemar's
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5
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3070
|
November 4, 2012
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Charlie-What are good pool workouts u recommend
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5
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2424
|
October 18, 2012
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No More Icing
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2
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1497
|
August 10, 2012
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|
Different Therapy options that You employ
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14
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4199
|
August 10, 2012
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What to do for best recovery within 24 hours of next race?
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5
|
2339
|
July 5, 2012
|
|
Winter tightness
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3
|
1339
|
July 2, 2012
|
|
The old fool!
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0
|
636
|
June 27, 2012
|
|
MRI Results... Slap Tear.. FML
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|
5
|
2691
|
June 14, 2012
|
|
SHort recovery between races
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6
|
2408
|
June 11, 2012
|
|
Brain Fog
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|
24
|
7498
|
June 5, 2012
|
|
Tempo work during a Hamstring Twinge
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|
24
|
14256
|
May 14, 2012
|
|
fitness and recovery speed...
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|
2
|
1586
|
May 6, 2012
|
|
Waldemar's Book?
|
|
31
|
10194
|
April 16, 2012
|
|
Foam Rolling
|
|
8
|
2927
|
April 11, 2012
|
|
Aqua running
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|
3
|
1672
|
April 5, 2012
|
|
HRV: Kubios data interpretation
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|
7
|
5239
|
April 2, 2012
|
|
Electric Muscle Stim Article by Charlie Francis
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|
22
|
12568
|
March 19, 2012
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|
Your thoughts on plyometrics AM and speed training PM
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|
17
|
5610
|
March 19, 2012
|
|
Hammies and IT band sorness
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|
4
|
1748
|
March 19, 2012
|
|
microStretching
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|
3
|
887
|
March 17, 2012
|
|
Riding the bike while injured
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|
4
|
1376
|
March 13, 2012
|
|
Floating Bone Fragment, Dilemma......
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|
0
|
778
|
March 7, 2012
|
|
How do you eat?
|
|
5
|
1835
|
February 23, 2012
|
|
Instant Muscle Strengthening Technique (P.I.M.S.T.) ????
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|
1
|
2387
|
January 8, 2012
|
|
Sleep scoring app
|
|
4
|
1567
|
December 28, 2011
|
|
purchasing EMS units
|
|
182
|
32711
|
September 30, 2011
|
|
Do you guys do any tempo during the transition period (september and april)?
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|
8
|
2696
|
September 14, 2011
|
|
Injury prevention (for want of better word)
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|
0
|
1051
|
July 27, 2011
|