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The Need to Deload
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4
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1747
|
March 23, 2013
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|
Opinion About CNS fatigue
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18
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7259
|
January 27, 2013
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Massage techniques similar to Waldemar's
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5
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3104
|
November 4, 2012
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Charlie-What are good pool workouts u recommend
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5
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2450
|
October 18, 2012
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No More Icing
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2
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1499
|
August 10, 2012
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Different Therapy options that You employ
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14
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4213
|
August 10, 2012
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What to do for best recovery within 24 hours of next race?
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5
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2348
|
July 5, 2012
|
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Winter tightness
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3
|
1346
|
July 2, 2012
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The old fool!
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0
|
638
|
June 27, 2012
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|
MRI Results... Slap Tear.. FML
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5
|
2723
|
June 14, 2012
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|
SHort recovery between races
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6
|
2415
|
June 11, 2012
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|
Brain Fog
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24
|
7545
|
June 5, 2012
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|
Tempo work during a Hamstring Twinge
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24
|
14357
|
May 14, 2012
|
|
fitness and recovery speed...
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2
|
1590
|
May 6, 2012
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|
Waldemar's Book?
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|
31
|
10290
|
April 16, 2012
|
|
Foam Rolling
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8
|
2954
|
April 11, 2012
|
|
Aqua running
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3
|
1682
|
April 5, 2012
|
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HRV: Kubios data interpretation
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7
|
5253
|
April 2, 2012
|
|
Electric Muscle Stim Article by Charlie Francis
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22
|
12725
|
March 19, 2012
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|
Your thoughts on plyometrics AM and speed training PM
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17
|
5747
|
March 19, 2012
|
|
Hammies and IT band sorness
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4
|
1749
|
March 19, 2012
|
|
microStretching
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|
3
|
889
|
March 17, 2012
|
|
Riding the bike while injured
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|
4
|
1381
|
March 13, 2012
|
|
Floating Bone Fragment, Dilemma......
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|
0
|
779
|
March 7, 2012
|
|
How do you eat?
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5
|
1845
|
February 23, 2012
|
|
Instant Muscle Strengthening Technique (P.I.M.S.T.) ????
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|
1
|
2439
|
January 8, 2012
|
|
Sleep scoring app
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4
|
1579
|
December 28, 2011
|
|
purchasing EMS units
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|
182
|
33177
|
September 30, 2011
|
|
Do you guys do any tempo during the transition period (september and april)?
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8
|
2710
|
September 14, 2011
|
|
Injury prevention (for want of better word)
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|
0
|
1057
|
July 27, 2011
|