|
peaking and taper
|
|
3
|
450
|
January 25, 2006
|
|
Cns
|
|
1
|
405
|
January 25, 2006
|
|
stiff at the back
|
|
3
|
402
|
January 23, 2006
|
|
Please answer this question
|
|
6
|
510
|
January 23, 2006
|
|
Adaptative Stiffness
|
|
2
|
401
|
January 23, 2006
|
|
How do you monitor and plan everthing?
|
|
61
|
2985
|
January 19, 2006
|
|
working on speed when you can't run (due to injury)
|
|
8
|
634
|
January 17, 2006
|
|
Does anyone have Clyde Hart's Article?
|
|
2
|
380
|
January 15, 2006
|
|
Gerard Mach
|
|
4
|
1577
|
January 15, 2006
|
|
Advice Needed: 'Off Season' AFL Training Plan
|
|
2
|
419
|
January 9, 2006
|
|
Suggestions/critique for SPP for short sprinter
|
|
7
|
668
|
January 8, 2006
|
|
Question about a typical life of an elite track athlete?
|
|
2
|
644
|
January 4, 2006
|
|
How's Ben strong?
|
|
1
|
444
|
January 4, 2006
|
|
How to make warm-up interesting?
|
|
20
|
1182
|
December 30, 2005
|
|
a lean, mean running machine
|
|
0
|
318
|
December 30, 2005
|
|
Periodization- needed for plyos ?
|
|
10
|
960
|
December 25, 2005
|
|
vancouver series
|
|
6
|
633
|
December 23, 2005
|
|
Multi Event Prep
|
|
0
|
380
|
December 22, 2005
|
|
Feel exhausted before training, what to do?
|
|
5
|
835
|
December 20, 2005
|
|
bounding
|
|
0
|
303
|
December 19, 2005
|
|
drills eh?
|
|
17
|
1065
|
December 17, 2005
|
|
The best stopwatch and running watch...
|
|
4
|
631
|
December 16, 2005
|
|
Im pretty sure my coach is on something here....
|
|
13
|
1080
|
December 14, 2005
|
|
when should ab training be done?
|
|
5
|
529
|
December 12, 2005
|
|
splitting up weights/sprints
|
|
1
|
388
|
December 11, 2005
|
|
a new exercise?
|
|
32
|
1466
|
December 9, 2005
|
|
working around a low grade injury
|
|
0
|
292
|
December 8, 2005
|
|
Training with partner vs. without a partner
|
|
4
|
506
|
December 8, 2005
|
|
sprints in the winter?
|
|
12
|
865
|
December 7, 2005
|
|
Doesn't add up
|
|
5
|
1070
|
December 7, 2005
|