About the The Forums category
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137
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September 9, 2020
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single leg squat
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6
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1201
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June 18, 2024
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Lactate Threshold Training
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2044
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396608
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September 4, 2022
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60 Meter Dash Quesitons
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3
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1150
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July 6, 2022
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French
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0
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2107
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December 12, 2016
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Sprint Drill Progressions
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43
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24484
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July 31, 2014
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Keiser air runner 300
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2
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3539
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May 12, 2014
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Plyometrics?
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10
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9178
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November 24, 2013
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Weight Gain Question...
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0
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1393
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November 22, 2013
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EFE/FEFs.
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33
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6538
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November 11, 2013
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DMSO - How often?
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11
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3314
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September 11, 2013
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Tracks in Toronto
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2
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1099
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August 7, 2013
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Mid Season Training modifications
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11
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2654
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July 15, 2013
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Dealing with bad training conditions.
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2
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1164
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July 3, 2013
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Who is the Charlie Francis of Change of Direction/Agility?
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4
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1993
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July 1, 2013
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Morning "Wake-Up" Workouts?
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9
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4184
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March 30, 2013
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How to gain some basic knowledge.
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13
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9526
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February 1, 2013
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Effect of Stimulants on Training
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6
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5166
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January 10, 2013
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Bad surface and false starts?
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6
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2500
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December 31, 2012
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Sprint Program Help
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2
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1367
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December 11, 2012
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Unusual foot noise when Sprinting
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2
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1453
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October 13, 2012
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Switching from Baseball to Javelin
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4
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1719
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October 7, 2012
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Delayed Muscle Growth/Muscle Tone Increase
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8
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2644
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September 5, 2012
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How to perform Finish Drills?
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4
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1691
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August 31, 2012
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Broad Jump and Vertical Correlation
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6
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3194
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August 29, 2012
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Energy Distribution - Alactic and Lactic
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17
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4812
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August 17, 2012
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Supercompensation
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0
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835
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July 26, 2012
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2 point/standing start
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4
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1726
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July 10, 2012
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Flying 20's
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20
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5387
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July 3, 2012
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Reverse Leg Press
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37
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14556
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July 3, 2012
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