About the New to training category
|
|
0
|
170
|
September 9, 2020
|
How to gain some basic knowledge.
|
|
13
|
9711
|
February 1, 2013
|
How to train the old way, without a gym
|
|
19
|
9531
|
October 20, 2011
|
Start coaching myself, need help
|
|
10
|
3141
|
June 18, 2011
|
Best way to go about block starts
|
|
12
|
3140
|
April 26, 2010
|
Can not racing make you rusty?
|
|
1
|
1181
|
March 3, 2010
|
Realistic Goals
|
|
15
|
2272
|
January 14, 2010
|
Help please?!-Female Aussie Rules player!
|
|
4
|
1228
|
December 17, 2009
|
A plan for a thrower/sprinter?
|
|
17
|
2977
|
September 4, 2009
|
Charlie's Principles
|
|
6
|
1349
|
August 13, 2009
|
Gaining strength during offseason
|
|
4
|
920
|
July 4, 2009
|
How to expedite leg recovery?
|
|
1
|
666
|
May 28, 2009
|
Advice for Teenagers Starting Out
|
|
13
|
1701
|
April 4, 2009
|
Bench Press Speed
|
|
6
|
1411
|
March 12, 2009
|
Very sub-standard core condition
|
|
1
|
849
|
March 12, 2009
|
Newbie Weight Gain
|
|
2
|
1063
|
March 5, 2009
|
Tempo Days
|
|
2
|
1111
|
March 2, 2009
|
weekly schedule for 100/200m sprinter
|
|
0
|
637
|
January 3, 2009
|
Weights after track
|
|
24
|
2682
|
September 8, 2008
|
Training phases for 400M
|
|
5
|
879
|
August 22, 2008
|
Help with competition phase training / volume.
|
|
10
|
1316
|
July 28, 2008
|
Advice for the 400M
|
|
4
|
820
|
July 24, 2008
|
100 meter sprint training
|
|
3
|
814
|
July 15, 2008
|
50 m time
|
|
9
|
1051
|
June 27, 2008
|
Sprinting
|
|
7
|
867
|
June 23, 2008
|
400 meter training/dieting..suggestions desperately needed
|
|
8
|
980
|
June 16, 2008
|
School Age National Averages
|
|
2
|
578
|
June 3, 2008
|
Masters training.
|
|
23
|
1691
|
June 3, 2008
|
Question on training for the 400M
|
|
1
|
485
|
May 29, 2008
|
Football and oxidative capacity
|
|
10
|
981
|
May 27, 2008
|