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About the New to training category
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0
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161
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September 9, 2020
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How to gain some basic knowledge.
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13
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9693
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February 1, 2013
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How to train the old way, without a gym
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19
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9488
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October 20, 2011
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Start coaching myself, need help
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10
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3120
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June 18, 2011
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Best way to go about block starts
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12
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3084
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April 26, 2010
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Can not racing make you rusty?
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1
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1168
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March 3, 2010
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Realistic Goals
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15
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2262
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January 14, 2010
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Help please?!-Female Aussie Rules player!
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4
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1210
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December 17, 2009
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A plan for a thrower/sprinter?
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17
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2936
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September 4, 2009
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Charlie's Principles
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6
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1342
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August 13, 2009
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Gaining strength during offseason
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4
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906
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July 4, 2009
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How to expedite leg recovery?
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1
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658
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May 28, 2009
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Advice for Teenagers Starting Out
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13
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1676
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April 4, 2009
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Bench Press Speed
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6
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1384
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March 12, 2009
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Very sub-standard core condition
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1
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842
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March 12, 2009
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Newbie Weight Gain
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2
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1054
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March 5, 2009
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Tempo Days
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2
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1106
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March 2, 2009
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weekly schedule for 100/200m sprinter
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0
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631
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January 3, 2009
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Weights after track
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24
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2674
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September 8, 2008
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Training phases for 400M
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5
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870
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August 22, 2008
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Help with competition phase training / volume.
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10
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1304
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July 28, 2008
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Advice for the 400M
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4
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810
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July 24, 2008
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100 meter sprint training
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3
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806
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July 15, 2008
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50 m time
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9
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1043
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June 27, 2008
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Sprinting
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7
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862
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June 23, 2008
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400 meter training/dieting..suggestions desperately needed
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8
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973
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June 16, 2008
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School Age National Averages
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2
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572
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June 3, 2008
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Masters training.
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23
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1672
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June 3, 2008
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Question on training for the 400M
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1
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481
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May 29, 2008
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Football and oxidative capacity
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10
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958
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May 27, 2008
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