|
400M race predictor
|
|
2
|
1275
|
May 21, 2008
|
|
Long thread on lactate threshold??
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|
1
|
521
|
May 14, 2008
|
|
Racing spikes for 400
|
|
5
|
613
|
March 21, 2008
|
|
What would be a good typical work-out week?
|
|
5
|
642
|
March 18, 2008
|
|
Suggestions?
|
|
10
|
946
|
February 4, 2008
|
|
Are there any track clubs in San Jose,CA?
|
|
0
|
309
|
January 19, 2008
|
|
Any coaching advice for a newbie??
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|
6
|
587
|
January 17, 2008
|
|
Speed Trap
|
|
3
|
567
|
January 9, 2008
|
|
med ball throws
|
|
0
|
440
|
December 22, 2007
|
|
100m sprinter needing help
|
|
4
|
754
|
December 6, 2007
|
|
Coaching for older / masters athletes in Toronto?
|
|
7
|
637
|
October 27, 2007
|
|
Hurdle walks
|
|
2
|
518
|
October 17, 2007
|
|
Vern Gambetta
|
|
26
|
2160
|
October 9, 2007
|
|
Drop in hip height
|
|
1
|
480
|
September 17, 2007
|
|
Free weights vs Machine weights
|
|
6
|
718
|
September 7, 2007
|
|
Sprinting race help
|
|
0
|
338
|
July 23, 2007
|
|
Sprinting race help
|
|
0
|
304
|
July 23, 2007
|
|
Beginner 100m sprinter
|
|
5
|
1468
|
July 16, 2007
|
|
New to sprinting, how do i train?
|
|
2
|
533
|
July 5, 2007
|
|
I want to race, do you guys think its too early?????
|
|
6
|
551
|
April 19, 2007
|
|
Looking for some basics
|
|
5
|
652
|
March 31, 2007
|
|
"General Strength of the organism" concept
|
|
9
|
1092
|
February 28, 2007
|
|
plyo explanations
|
|
21
|
1159
|
February 22, 2007
|
|
New to sprinting- I need a little help on form.
|
|
16
|
1188
|
December 29, 2006
|
|
Can't find any guidelines about bodyweight tempo
|
|
15
|
1098
|
December 27, 2006
|
|
What do you guys think of my current situation?
|
|
10
|
573
|
November 7, 2006
|
|
Bodyweight Exercises, Do they have their Part?
|
|
14
|
1194
|
October 29, 2006
|
|
Help-Training fro a sub 12 100
|
|
2
|
398
|
September 22, 2006
|
|
Heart Rate Monitors
|
|
11
|
588
|
August 20, 2006
|
|
Athletic Choice
|
|
11
|
563
|
August 7, 2006
|