|
400M race predictor
|
|
2
|
1244
|
May 21, 2008
|
|
Long thread on lactate threshold??
|
|
1
|
487
|
May 14, 2008
|
|
Racing spikes for 400
|
|
5
|
580
|
March 21, 2008
|
|
What would be a good typical work-out week?
|
|
5
|
604
|
March 18, 2008
|
|
Suggestions?
|
|
10
|
918
|
February 4, 2008
|
|
Are there any track clubs in San Jose,CA?
|
|
0
|
285
|
January 19, 2008
|
|
Any coaching advice for a newbie??
|
|
6
|
563
|
January 17, 2008
|
|
Speed Trap
|
|
3
|
541
|
January 9, 2008
|
|
med ball throws
|
|
0
|
412
|
December 22, 2007
|
|
100m sprinter needing help
|
|
4
|
730
|
December 6, 2007
|
|
Coaching for older / masters athletes in Toronto?
|
|
7
|
608
|
October 27, 2007
|
|
Hurdle walks
|
|
2
|
497
|
October 17, 2007
|
|
Vern Gambetta
|
|
26
|
2076
|
October 9, 2007
|
|
Drop in hip height
|
|
1
|
443
|
September 17, 2007
|
|
Free weights vs Machine weights
|
|
6
|
670
|
September 7, 2007
|
|
Sprinting race help
|
|
0
|
298
|
July 23, 2007
|
|
Sprinting race help
|
|
0
|
259
|
July 23, 2007
|
|
Beginner 100m sprinter
|
|
5
|
1439
|
July 16, 2007
|
|
New to sprinting, how do i train?
|
|
2
|
507
|
July 5, 2007
|
|
I want to race, do you guys think its too early?????
|
|
6
|
527
|
April 19, 2007
|
|
Looking for some basics
|
|
5
|
627
|
March 31, 2007
|
|
"General Strength of the organism" concept
|
|
9
|
1059
|
February 28, 2007
|
|
plyo explanations
|
|
21
|
1084
|
February 22, 2007
|
|
New to sprinting- I need a little help on form.
|
|
16
|
1136
|
December 29, 2006
|
|
Can't find any guidelines about bodyweight tempo
|
|
15
|
1043
|
December 27, 2006
|
|
What do you guys think of my current situation?
|
|
10
|
539
|
November 7, 2006
|
|
Bodyweight Exercises, Do they have their Part?
|
|
14
|
1160
|
October 29, 2006
|
|
Help-Training fro a sub 12 100
|
|
2
|
374
|
September 22, 2006
|
|
Heart Rate Monitors
|
|
11
|
559
|
August 20, 2006
|
|
Athletic Choice
|
|
11
|
528
|
August 7, 2006
|