The Forums New to training
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noob, is my gym workout ok for 100m?
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0 | 294 | August 6, 2006 |
what's the limit
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50 | 1719 | July 20, 2006 |
new to running
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7 | 435 | July 7, 2006 |
Help with rugby/sprinting speed
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18 | 950 | June 26, 2006 |
Help with Starts with no blocks
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10 | 641 | May 31, 2006 |
Help needed on a beginner sprinter
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19 | 981 | May 14, 2006 |
Big Thanks!!!
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2 | 302 | May 3, 2006 |
Do you think athletes are born or made?
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4 | 416 | May 2, 2006 |
Wet track and spikes
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8 | 757 | April 21, 2006 |
High School Coaching!
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8 | 567 | March 21, 2006 |
Dynamic upper body stretching
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6 | 448 | March 15, 2006 |
Conjugate Method?
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6 | 581 | February 15, 2006 |
High School Coaching!
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0 | 298 | January 25, 2006 |
Hey Charlie and other Experts I need help
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1 | 325 | January 21, 2006 |
ist ever race
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0 | 183 | January 20, 2006 |
Conditioning Programs
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2 | 581 | November 21, 2005 |
Conversion Charts
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3 | 448 | November 20, 2005 |
Really confused and unsure on what to do..
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25 | 1263 | November 20, 2005 |
DB Hammers Book
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6 | 473 | November 18, 2005 |
Question for top speed training
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8 | 555 | November 14, 2005 |
Confused about hills....please help
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4 | 402 | November 12, 2005 |
whats tempo
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16 | 1134 | November 11, 2005 |
question about sprinting mechanics
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9 | 664 | November 7, 2005 |
Critique my split please
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5 | 392 | October 22, 2005 |
Max V
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8 | 1015 | October 18, 2005 |
what to do after spp1?
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0 | 237 | October 13, 2005 |
start of practice
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1 | 235 | October 11, 2005 |
Link to the CT newletters
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3 | 440 | October 2, 2005 |
Unloading
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0 | 193 | September 29, 2005 |
How to know which event I'm best suited for?
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9 | 444 | September 26, 2005 |