The Forums New to training
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noob, is my gym workout ok for 100m?
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0 | 294 | August 6, 2006 |
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what's the limit
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50 | 1839 | July 20, 2006 |
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new to running
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7 | 438 | July 7, 2006 |
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Help with rugby/sprinting speed
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18 | 972 | June 26, 2006 |
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Help with Starts with no blocks
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10 | 651 | May 31, 2006 |
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Help needed on a beginner sprinter
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19 | 1015 | May 14, 2006 |
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Big Thanks!!!
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2 | 302 | May 3, 2006 |
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Do you think athletes are born or made?
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4 | 416 | May 2, 2006 |
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Wet track and spikes
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8 | 769 | April 21, 2006 |
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High School Coaching!
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8 | 567 | March 21, 2006 |
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Dynamic upper body stretching
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6 | 450 | March 15, 2006 |
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Conjugate Method?
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6 | 581 | February 15, 2006 |
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High School Coaching!
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0 | 298 | January 25, 2006 |
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Hey Charlie and other Experts I need help
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1 | 326 | January 21, 2006 |
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ist ever race
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0 | 183 | January 20, 2006 |
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Conditioning Programs
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2 | 582 | November 21, 2005 |
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Conversion Charts
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3 | 451 | November 20, 2005 |
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Really confused and unsure on what to do..
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25 | 1265 | November 20, 2005 |
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DB Hammers Book
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6 | 474 | November 18, 2005 |
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Question for top speed training
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8 | 565 | November 14, 2005 |
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Confused about hills....please help
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4 | 407 | November 12, 2005 |
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whats tempo
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16 | 1169 | November 11, 2005 |
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question about sprinting mechanics
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9 | 685 | November 7, 2005 |
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Critique my split please
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5 | 393 | October 22, 2005 |
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Max V
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8 | 1017 | October 18, 2005 |
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what to do after spp1?
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0 | 238 | October 13, 2005 |
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start of practice
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1 | 235 | October 11, 2005 |
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Link to the CT newletters
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3 | 440 | October 2, 2005 |
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Unloading
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0 | 194 | September 29, 2005 |
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How to know which event I'm best suited for?
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9 | 457 | September 26, 2005 |