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Conjugate routine advise
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2
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279
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February 26, 2006
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Overview of my Training program in next 3 weeks
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6
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423
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February 25, 2006
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Basic recovery
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6
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453
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February 23, 2006
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A pack of doubts on sprinting technique
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1
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304
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February 23, 2006
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How recognize the talent
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0
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231
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February 23, 2006
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whats better recovery
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1
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246
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February 22, 2006
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Accessory Lifts Periodization
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0
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238
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February 21, 2006
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designing my gpp...help needed!
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7
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571
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February 21, 2006
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Hey All!! Please Help!
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3
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359
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February 20, 2006
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Please critique my HS track plan
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8
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576
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February 20, 2006
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reaction times
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2
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333
|
February 20, 2006
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getting a longer acceleration phase
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2
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361
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February 19, 2006
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how often sprinting at 100%
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3
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329
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February 19, 2006
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1st year track coach
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1
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312
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February 17, 2006
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the start of the 40yd dash
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0
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220
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February 16, 2006
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Norweigan hamstring curls - for injury prevention
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4
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604
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February 16, 2006
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What to get for Xmas?
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15
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872
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February 10, 2006
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Where can I buy a "beeper" watch?
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9
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614
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February 9, 2006
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whats a better tempo alternative
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7
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522
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February 8, 2006
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Where can I buy Speedtrap II?
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8
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629
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February 7, 2006
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too much flexibility?
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8
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737
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February 3, 2006
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Dynamic stretching
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9
|
662
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February 3, 2006
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Heart Rates and Tempo
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3
|
420
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February 2, 2006
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sprinting on hard surfaces?
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13
|
1094
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February 1, 2006
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posterior chain spasm/dynamic flexibility
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0
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312
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January 31, 2006
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Please, I need a quick answer...
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3
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372
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January 31, 2006
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Med ball throws
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3
|
497
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January 31, 2006
|
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Weights during a peaking period
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3
|
444
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January 27, 2006
|
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how fast do you go in a warm up before a comp
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12
|
855
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January 27, 2006
|
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What to do with 1 hour between events
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6
|
626
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January 27, 2006
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