How's Ben strong?

The Forums Ask Us.
1

Anybody know what was Ben’s squat and bench press? And standing jump?

2

Its all in the Charlie Francis Training System ebook. Buy it from the front store on the front of the site:

http://www.charliefrancis.com/store/Scripts/default.asp

See my review here:

http://www.charliefrancis.com/community/showthread.php?t=10842

Cheers,

TC