Peaking for a 200m high school male sprinter
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2
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583
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April 1, 2003
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please critique my TRIPLE periodization plan...
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16
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2384
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March 30, 2003
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Off Season Program
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3
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690
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March 30, 2003
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Balancing General and Specific Training
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7
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1617
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March 26, 2003
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please critique my double peak yearly program
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12
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1827
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March 25, 2003
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Annual periodisation
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5
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1554
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March 22, 2003
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plyometrics
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6
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1189
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March 19, 2003
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Speed endurance
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5
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982
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March 18, 2003
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Maintenance/Competition Period
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4
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1447
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March 17, 2003
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Yearly programe... when to start!
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2
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1118
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March 17, 2003
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TRIPLE PERIODIZATION FOR A COLLEGE ATHLETE!
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4
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1071
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March 17, 2003
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general prep speed work.
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6
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1194
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March 13, 2003
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Program patience...
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2
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1050
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March 13, 2003
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Strength/Speed Programme based on Calender Week
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0
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974
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March 12, 2003
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REBOUNDING THE CNS?
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3
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1842
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March 9, 2003
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Level of activation in the A.M.
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5
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959
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March 9, 2003
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tapering
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2
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923
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March 8, 2003
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Can somebody make to me training plan
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1
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852
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March 5, 2003
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Periodization
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21
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3769
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March 2, 2003
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Big Meet In Two WEEKS!!!
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8
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1391
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March 2, 2003
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A model to study....
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5
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1828
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February 28, 2003
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A new sprinter
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6
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911
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February 27, 2003
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preparing for the big show.
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12
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1324
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February 27, 2003
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Planning for the next few days until race. PEASE HELP!!!
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4
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827
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February 25, 2003
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tempo all year?
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0
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969
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February 21, 2003
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Help with my mess of a schedule
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6
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1027
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February 16, 2003
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When not to compete
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11
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1195
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February 16, 2003
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400m Taper
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2
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1357
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February 14, 2003
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Mesocycle2
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2
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1095
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February 13, 2003
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mesocycle, microcycle etc.?
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12
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2981
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February 12, 2003
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