|
unique periodization and always working....!
|
|
26
|
2254
|
June 16, 2003
|
|
First meet tomorrow, tapering complete!!
|
|
6
|
552
|
June 16, 2003
|
|
Weightlifting and sprinting
|
|
1
|
472
|
June 14, 2003
|
|
GPP after an injury
|
|
2
|
491
|
June 9, 2003
|
|
airplane wings endurance vs. speed
|
|
1
|
378
|
June 8, 2003
|
|
Testing CNS freshness
|
|
7
|
762
|
June 5, 2003
|
|
Decathlete plan
|
|
4
|
475
|
June 5, 2003
|
|
Speed work, Plyo, Weights, Tempo palnning
|
|
3
|
930
|
June 5, 2003
|
|
Impact of other sports
|
|
2
|
398
|
June 4, 2003
|
|
Brazillian Ju-Jitsu and Track and field periodization
|
|
10
|
787
|
June 4, 2003
|
|
Peaking
|
|
1
|
502
|
June 3, 2003
|
|
planning cns work in season
|
|
2
|
464
|
June 3, 2003
|
|
U.S. Champs
|
|
4
|
536
|
June 1, 2003
|
|
Sleep/night before a meet.
|
|
5
|
618
|
May 26, 2003
|
|
plans for 90 min P.E. class
|
|
4
|
555
|
May 26, 2003
|
|
IAAF Golden League series question
|
|
6
|
557
|
May 22, 2003
|
|
Conjugated...
|
|
1
|
559
|
May 22, 2003
|
|
Periodization
|
|
2
|
565
|
May 17, 2003
|
|
Here is my training plan leading up to the meet on June 14th...XLR8?
|
|
10
|
1079
|
May 16, 2003
|
|
Help me design a program!
|
|
6
|
780
|
May 12, 2003
|
|
Please Critique this beginers program.
|
|
9
|
962
|
May 8, 2003
|
|
BOOKS!!!
|
|
1
|
770
|
May 3, 2003
|
|
CFTS conversion to another sport
|
|
0
|
455
|
April 30, 2003
|
|
University Games
|
|
1
|
638
|
April 26, 2003
|
|
new and improved program with graphs!!
|
|
5
|
1163
|
April 24, 2003
|
|
total volume
|
|
4
|
1468
|
April 22, 2003
|
|
My Periodization Dilemma
|
|
5
|
787
|
April 14, 2003
|
|
"PEAKING WHEN IT COUNTS" by William freeman
|
|
11
|
1474
|
April 11, 2003
|
|
Question for Charlie
|
|
7
|
2139
|
April 11, 2003
|
|
reverse hypers and walking lunges
|
|
1
|
635
|
April 5, 2003
|