About the Planning and Periodization category
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0
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169
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September 9, 2020
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recovery based training
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27
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21169
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August 2, 2013
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Programming help (SPP S2L)
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3
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1417
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September 21, 2023
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Sprinting While Sore
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13
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1722
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June 10, 2022
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Question Regarding Tempo Work
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103
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2866
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October 30, 2020
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Off Season Training For Sprinters | How To Plan & Progress Sprint Training
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9
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1485
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October 21, 2019
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Do you need SE for speed development
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21
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3972
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April 14, 2019
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World speed summit 5 Tony Holler
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11
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1664
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April 11, 2019
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Replacement stuff and Periodization
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0
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458
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March 19, 2019
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how much improvement in CFTS week to week? (for Flash and others)
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0
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465
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March 10, 2019
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materials needed to create training program
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24
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2599
|
February 11, 2019
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Meet selection dilemma
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6
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2079
|
May 13, 2017
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Where to Start
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7
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2239
|
February 15, 2017
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1-step forward, 2 back??
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3
|
1267
|
January 11, 2017
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Specificity of training stimulus
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28
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5398
|
September 2, 2016
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How to train between meets
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130
|
25777
|
August 29, 2016
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MTCCCA Sprint Training Part III Long to Short vs. Short to Long
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32
|
7813
|
August 4, 2016
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Defining the 100m Dash (ryan banta responds about his lack of CF credit)
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0
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1019
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June 20, 2016
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Charlie Francis and his influence
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107
|
31495
|
June 2, 2016
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Hep 800m training
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|
10
|
5197
|
December 4, 2015
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testing multiple for multiple biomotor abilities
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3
|
1006
|
November 8, 2015
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Change of direction training on the CNS intensive scale
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14
|
3645
|
October 27, 2015
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Tempo time targets
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2
|
883
|
October 11, 2015
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Periodization .... planning not process?
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0
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1483
|
August 5, 2015
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Chinese methodology
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11
|
3608
|
June 23, 2015
|
The Nature of Speed
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5
|
1893
|
May 9, 2015
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Training Camps
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|
1
|
1096
|
April 20, 2015
|
SPP1 Question on SE alternative
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|
30
|
8218
|
April 13, 2015
|
Early season high school training and CF
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|
9
|
2283
|
March 24, 2015
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endless 75?
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|
2
|
897
|
March 15, 2015
|