Has anyone read this interview by Martin Bingisser with John Kiely?
http://www.hmmrmedia.com/2015/08/training-talk-with-john-kiely-part-1/#
It’s a thought provoking piece to say the least. My take away from it is to respect the process, and be adaptable.
Periodization models have helped athletes and coaches for years, and this interview will really challenge people to put their own beliefs and bias under scrutiny.
Any thoughts?