|
Resources for strength deficit info?
|
|
7
|
580
|
June 10, 2006
|
|
How often can i use the Taper?
|
|
5
|
469
|
June 8, 2006
|
|
high intesnity work microcycles for a jumper
|
|
3
|
346
|
June 7, 2006
|
|
Long Term Athletic Develpment
|
|
2
|
376
|
May 10, 2006
|
|
5-day-taper for 200m/400m comp. Critics welcome !!!
|
|
5
|
540
|
May 7, 2006
|
|
supercompensation from plyos?
|
|
6
|
686
|
April 20, 2006
|
|
Is CFTS a CSS or Complex Periodization Method?
|
|
19
|
1979
|
April 20, 2006
|
|
Active rest in between seasons....running suggestions?
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|
2
|
409
|
April 19, 2006
|
|
(10-)day-taper for 200m or 400m, instead of 100m
|
|
7
|
778
|
April 18, 2006
|
|
MaxV in GPP
|
|
17
|
1363
|
April 17, 2006
|
|
Program Help.
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|
2
|
274
|
April 16, 2006
|
|
100m Training Newbie
|
|
3
|
376
|
April 15, 2006
|
|
Unloading Top Speed work and Racing...
|
|
11
|
799
|
April 12, 2006
|
|
How do I use unloading for a short season
|
|
1
|
209
|
April 11, 2006
|
|
intergrating strength/ plyo/speed/fitness etc
|
|
1
|
356
|
April 8, 2006
|
|
14 day, 10day 7day taper
|
|
14
|
789
|
April 5, 2006
|
|
The Sport Form phenomenon
|
|
15
|
1245
|
March 30, 2006
|
|
Undulating periodization...?
|
|
1
|
390
|
March 22, 2006
|
|
Documentation needed for Off-Season training
|
|
20
|
995
|
March 19, 2006
|
|
The Dream Week
|
|
0
|
231
|
March 18, 2006
|
|
all eyez on me
|
|
0
|
217
|
March 14, 2006
|
|
Planning a TJ peak in April
|
|
0
|
191
|
March 14, 2006
|
|
Advice for new coach
|
|
8
|
438
|
March 12, 2006
|
|
Boxing and track
|
|
4
|
353
|
March 7, 2006
|
|
Planning my 06-07 Baseball splits
|
|
0
|
187
|
March 5, 2006
|
|
Flat Loading
|
|
21
|
1352
|
March 2, 2006
|
|
short seasons in Mn
|
|
19
|
700
|
March 2, 2006
|
|
Prior sport sprinter
|
|
2
|
272
|
February 27, 2006
|
|
Short to Long Variation (Advice needed)
|
|
1
|
358
|
February 26, 2006
|
|
A seemingly contradictory approach
|
|
16
|
729
|
February 25, 2006
|