hi charlie…
with the emergance of one of my 100m athletes into world championship level we have 3 peaks to manage in the next 16 months.
I am looking for assistance from coaches experienced in a similar situation…
Major Comp dates are:
December 8-12 2006
April 13-16 2007
August - 2007 world champs…
december is asian games and we have planned this as a major peak from a long time back… but where do we head head from here?
time frames are
dec to april - 18 weeks
april to WC - 20 weeks
What exactly do you want break downs for? How long you should spend in GPP, SPP, Rest, Taper etc? If so these are discussed in depth in the Van04 DVD, do you have it?
TC
yeah i do have the dvd its back in oz will get it sent here ASAP… from memory it does have a triple peak season on it.
considering that december will be the highest priority, for level of importance Taiwan rate a medal or great performance at Asian games higher than world champs… as this is where funding comes from for 2008… go figure.