|
intensive tempo based training
|
|
5
|
654
|
October 31, 2006
|
|
Max AND SubMax or Max VS. SubMax?
|
|
92
|
4459
|
October 21, 2006
|
|
Special end over 80-100m not as high intensive as sprint over 60m
|
|
0
|
380
|
October 20, 2006
|
|
Max Velocity and Speed End.
|
|
4
|
576
|
October 19, 2006
|
|
University Athletes Practices per week?
|
|
17
|
997
|
October 12, 2006
|
|
When to Plan A Bulk?
|
|
9
|
612
|
October 8, 2006
|
|
GPP in Dec
|
|
14
|
837
|
October 6, 2006
|
|
intensive tempo based training
|
|
0
|
289
|
October 3, 2006
|
|
800 meter training
|
|
10
|
1070
|
September 26, 2006
|
|
100 and 200 meter training
|
|
7
|
914
|
September 17, 2006
|
|
training with time constraints
|
|
34
|
1920
|
September 13, 2006
|
|
Season planning test
|
|
1
|
399
|
September 9, 2006
|
|
400m Hurdles Critique
|
|
0
|
267
|
September 8, 2006
|
|
big results in small time frame
|
|
6
|
464
|
August 24, 2006
|
|
Training program for o-line!
|
|
3
|
393
|
August 23, 2006
|
|
Charlie, Maintanence phase question?
|
|
9
|
811
|
August 23, 2006
|
|
The Death Of Periodization
|
|
25
|
2473
|
August 19, 2006
|
|
35% high intensity / 65% low intensity. Ratio per ???
|
|
3
|
379
|
August 15, 2006
|
|
Development and Maintenance Loading
|
|
0
|
273
|
August 14, 2006
|
|
100m/200m plan
|
|
0
|
379
|
August 4, 2006
|
|
Planning a 100m (Possible Long Jump) Year
|
|
2
|
440
|
August 1, 2006
|
|
Testing
|
|
34
|
1668
|
July 31, 2006
|
|
SPP Training
|
|
1
|
434
|
July 16, 2006
|
|
Training, planning, programming (Free article)
|
|
27
|
1651
|
July 13, 2006
|
|
planning after a long flight
|
|
5
|
358
|
July 11, 2006
|
|
start planning GPP and SPP and winter comp. PLEASE HELP!!!
|
|
3
|
539
|
July 8, 2006
|
|
Is periodisation of strength training necessary for elite athletes new to lifting?
|
|
44
|
2267
|
July 1, 2006
|
|
spp2 comp phase
|
|
3
|
627
|
June 21, 2006
|
|
planning out the year
|
|
35
|
2105
|
June 18, 2006
|
|
GPP DVD Planning Questions
|
|
13
|
1316
|
June 17, 2006
|