CF Product Discussions GPP Essentials
Topic | Replies | Views | Activity | |
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GPP in other language?
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0 | 1101 | October 31, 2007 | |
Help needed to adjust gpp to my reality
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6 | 1699 | October 30, 2007 | |
Portable to other sports?
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4 | 1327 | October 10, 2007 | |
Concrete hills
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23 | 4503 | October 4, 2007 | |
DVD as well as download?
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3 | 1425 | October 2, 2007 | |
Lower back attack
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3 | 1306 | September 20, 2007 | |
GPP for long - short
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9 | 2461 | August 23, 2007 | |
gpp without hills or medballs?
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11 | 2308 | August 11, 2007 | |
Effort/Intensity w/ Weights
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6 | 1534 | August 8, 2007 | |
Pain in the GPP
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3 | 1333 | June 15, 2007 | |
For L-S
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44 | 6593 | June 14, 2007 | |
speed on wk 5,6, and 7
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4 | 1538 | May 4, 2007 | |
Differences between Downloads/DVDs
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27 | 4648 | April 29, 2007 | |
When does acceleration work start
|
1 | 1445 | April 9, 2007 | |
Not many hills
|
49 | 7052 | December 23, 2006 | |
GPP Download
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1 | 1380 | November 12, 2006 | |
GPP Weights Graph 2 - Not rendering in PDF
|
12 | 2138 | November 11, 2006 | |
GPP DVD Questions
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3 | 1450 | November 11, 2006 | |
Variation in GPP Weights
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5 | 1595 | November 2, 2006 | |
The HYPERCOMPLEX
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38 | 6345 | October 26, 2006 | |
Medicine Ball Accelerations
|
5 | 1463 | October 26, 2006 | |
Soreness
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22 | 3368 | October 23, 2006 | |
does it work?
|
35 | 5406 | October 18, 2006 | |
Using the GPP DVD program for people who are not sprinters?
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4 | 1379 | October 15, 2006 | |
gpp ems recovery session
|
1 | 1059 | October 9, 2006 | |
circuits
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16 | 2898 | October 8, 2006 | |
Rest periods/intensity during HILL WORK
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29 | 4084 | October 4, 2006 | |
gpp weights
|
9 | 1788 | October 3, 2006 | |
Need some clarification...
|
5 | 1233 | September 16, 2006 | |
gpp set
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21 | 3435 | September 15, 2006 |