CF Product Discussions GPP Essentials
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GPP in other language?
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0 | 1070 | October 31, 2007 |
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Help needed to adjust gpp to my reality
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6 | 1655 | October 30, 2007 |
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Portable to other sports?
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4 | 1291 | October 10, 2007 |
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Concrete hills
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23 | 4448 | October 4, 2007 |
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DVD as well as download?
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3 | 1384 | October 2, 2007 |
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Lower back attack
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3 | 1259 | September 20, 2007 |
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GPP for long - short
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9 | 2418 | August 23, 2007 |
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gpp without hills or medballs?
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11 | 2266 | August 11, 2007 |
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Effort/Intensity w/ Weights
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6 | 1502 | August 8, 2007 |
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Pain in the GPP
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3 | 1298 | June 15, 2007 |
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For L-S
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44 | 6523 | June 14, 2007 |
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speed on wk 5,6, and 7
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4 | 1497 | May 4, 2007 |
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Differences between Downloads/DVDs
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27 | 4586 | April 29, 2007 |
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When does acceleration work start
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1 | 1405 | April 9, 2007 |
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Not many hills
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49 | 6937 | December 23, 2006 |
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GPP Download
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1 | 1348 | November 12, 2006 |
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GPP Weights Graph 2 - Not rendering in PDF
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12 | 2101 | November 11, 2006 |
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GPP DVD Questions
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3 | 1424 | November 11, 2006 |
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Variation in GPP Weights
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5 | 1567 | November 2, 2006 |
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The HYPERCOMPLEX
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38 | 6271 | October 26, 2006 |
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Medicine Ball Accelerations
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5 | 1422 | October 26, 2006 |
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Soreness
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22 | 3288 | October 23, 2006 |
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does it work?
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35 | 5353 | October 18, 2006 |
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Using the GPP DVD program for people who are not sprinters?
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4 | 1351 | October 15, 2006 |
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gpp ems recovery session
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1 | 1022 | October 9, 2006 |
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circuits
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16 | 2856 | October 8, 2006 |
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Rest periods/intensity during HILL WORK
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29 | 4006 | October 4, 2006 |
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gpp weights
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9 | 1756 | October 3, 2006 |
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Need some clarification...
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5 | 1178 | September 16, 2006 |
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gpp set
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21 | 3392 | September 15, 2006 |