Expert Discussion Advanced Sprint Training
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Light reading
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9 | 743 | November 16, 2006 |
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is this a good spp schedule for 100m
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0 | 286 | November 14, 2006 |
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Off Season speed work
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2 | 363 | November 12, 2006 |
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Ross/Yessis Discussion
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0 | 570 | November 11, 2006 |
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proper stance for running hills
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11 | 577 | November 9, 2006 |
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"400 training"
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7 | 489 | November 8, 2006 |
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bb circuits
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2 | 325 | November 6, 2006 |
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Stiff spike plate=Achilles problems?
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21 | 2509 | November 6, 2006 |
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NCAA Monster Stimuli?
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1 | 336 | November 5, 2006 |
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When to Stop a Speed Session
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18 | 1185 | November 2, 2006 |
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100 metre compared to 200 metre training
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0 | 253 | October 29, 2006 |
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Intensity of speed work.
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14 | 685 | October 29, 2006 |
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sprint books
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0 | 307 | October 23, 2006 |
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Identifying talented athletes- especially for coaches\CF
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10 | 940 | October 17, 2006 |
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Increasing Sprinting Speed
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9 | 846 | October 2, 2006 |
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Tempo???
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152 | 10660 | September 28, 2006 |
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Weighted Sled Dragging, useful?
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11 | 903 | September 20, 2006 |
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Speed training in Rain??
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12 | 839 | September 15, 2006 |
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Foot Landing
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5 | 432 | September 9, 2006 |
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too much speed created speed wobbles!
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6 | 434 | September 6, 2006 |
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GRF?/No Squat?No OL? Just a Catchy Title?
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4 | 353 | September 5, 2006 |
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The Drive Phase
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8 | 560 | September 5, 2006 |
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starting speed
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5 | 555 | September 4, 2006 |
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Arm Action
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3 | 343 | September 4, 2006 |
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Acceleration VS Max Velocity
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20 | 1105 | September 2, 2006 |
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Long to short training
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1 | 353 | September 2, 2006 |
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help for the Pro combine
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49 | 1428 | August 29, 2006 |
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Foot and Hand placing for start of 40yd dash
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10 | 593 | August 29, 2006 |
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vancouver series
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15 | 805 | August 29, 2006 |
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Recommend a coach in Austin?
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1 | 319 | August 26, 2006 |