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Lower leg kick out V whip back.
|
|
9
|
598
|
February 9, 2007
|
|
How the isorobic exerciser works
|
|
9
|
3351
|
February 8, 2007
|
|
high hips = vertical forceor horizontal force?
|
|
1
|
367
|
February 5, 2007
|
|
Speed training for athlete
|
|
4
|
404
|
February 5, 2007
|
|
Seminar slides...thoughts?
|
|
1
|
270
|
February 3, 2007
|
|
Ben Johnson 60m workout times
|
|
14
|
1543
|
January 24, 2007
|
|
What is my potential as a sprinter (video)
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|
8
|
647
|
January 23, 2007
|
|
Help - Advice Needed Please
|
|
34
|
1298
|
January 23, 2007
|
|
stride increase per stride
|
|
12
|
829
|
January 22, 2007
|
|
Balance necessary for sprinting?
|
|
18
|
899
|
January 21, 2007
|
|
Best time of day for a speed session
|
|
9
|
455
|
January 21, 2007
|
|
Tempo, Recovery & Power ?'s
|
|
4
|
430
|
January 16, 2007
|
|
How much stretching is too much stretching?
|
|
6
|
408
|
January 11, 2007
|
|
Maxcats 4 training & DeMOlishers 4 competition
|
|
6
|
539
|
January 8, 2007
|
|
Starting Question
|
|
7
|
365
|
January 5, 2007
|
|
What causes a criss-crossed sprint form?
|
|
0
|
186
|
January 2, 2007
|
|
CF's hamstring training/rehab thread?
|
|
16
|
1095
|
January 1, 2007
|
|
Transition from blocks to full flight problems
|
|
33
|
1494
|
December 31, 2006
|
|
Charlie's Speed Program
|
|
56
|
3012
|
December 21, 2006
|
|
Gatlin= 9.69
|
|
15
|
1635
|
December 20, 2006
|
|
Time to Gather my thoughts...
|
|
150
|
7601
|
December 18, 2006
|
|
Question about 10's and 20's
|
|
3
|
426
|
December 11, 2006
|
|
Sprint Workouts for Wrestler/Grappler???
|
|
2
|
424
|
December 8, 2006
|
|
Automatic Sprint Timer - US$165!!!
|
|
88
|
7359
|
December 6, 2006
|
|
Intensive tempo
|
|
6
|
485
|
December 6, 2006
|
|
Different spikes for training and competition
|
|
20
|
1178
|
December 1, 2006
|
|
Can drills be done on non-speed days?
|
|
6
|
471
|
November 27, 2006
|
|
Help with my 40yd prog. Just read CFTS.
|
|
39
|
2040
|
November 21, 2006
|
|
Hill rest intervals
|
|
26
|
1753
|
November 21, 2006
|
|
Big Pr
|
|
5
|
480
|
November 17, 2006
|