|
About the Advanced Sprint Training category
|
|
0
|
232
|
September 9, 2020
|
|
Isorbic Exerciser (high octane article) implementing the line
|
|
153
|
45239
|
June 19, 2016
|
|
60/80/100 split runs
|
|
15
|
3915
|
March 22, 2023
|
|
Valeriy Borzov full trainings - from youth to elite
|
|
12
|
3180
|
September 4, 2022
|
|
Wickets/Mini Hurdles
|
|
21
|
5604
|
August 1, 2022
|
|
Core Training
|
|
4
|
1258
|
June 6, 2022
|
|
5 Second Sprint Training
|
|
16
|
10919
|
March 11, 2022
|
|
Athletes who want to "work the ground"
|
|
4
|
942
|
December 19, 2019
|
|
Leroy Burrell sprint training
|
|
22
|
10521
|
August 18, 2019
|
|
Progressions into High Intensity Sprint Training
|
|
39
|
11776
|
July 18, 2019
|
|
Training The Master Sprinter 35+
|
|
137
|
28656
|
August 26, 2018
|
|
Outdoor Prep
|
|
19
|
3466
|
May 22, 2018
|
|
Intensive Tempo
|
|
32
|
6568
|
March 31, 2018
|
|
How to transition from indoor to outdoor
|
|
15
|
3195
|
August 25, 2017
|
|
Intensive Tempo
|
|
51
|
14243
|
July 19, 2017
|
|
Sprint Heel Recovery
|
|
11
|
3575
|
February 22, 2017
|
|
Yohan Blake
|
|
29
|
8310
|
February 18, 2017
|
|
Hurdle differential?
|
|
3
|
1185
|
January 10, 2017
|
|
Pre-Meet Potentiation
|
|
3
|
1844
|
December 1, 2016
|
|
world speed summit
|
|
1
|
1307
|
October 12, 2016
|
|
Can running hills improve max velocity or are there mainly for acceleration?
|
|
12
|
4099
|
October 11, 2016
|
|
Hills feel harder/more tiring than sleds, but is it necessarily more effective?
|
|
2
|
1321
|
October 9, 2016
|
|
Can you reach your full sprinting potential by just sprinting and lifting?
|
|
7
|
2159
|
October 8, 2016
|
|
Sprinting with a stick on the back as a viable means to improve mechanics, etc?
|
|
22
|
5362
|
October 6, 2016
|
|
Sled vs Hill, which one would you choose?
|
|
10
|
3740
|
September 30, 2016
|
|
Best way to improve running speed?
|
|
6
|
1772
|
September 29, 2016
|
|
Bolt training
|
|
2
|
823
|
September 1, 2016
|
|
Comeback
|
|
7
|
2798
|
May 17, 2016
|
|
Puma Beat bot
|
|
8
|
2034
|
May 8, 2016
|
|
Diagnose This
|
|
32
|
6133
|
April 29, 2016
|