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About the Advanced Sprint Training category
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0
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180
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September 9, 2020
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Isorbic Exerciser (high octane article) implementing the line
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153
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43742
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June 19, 2016
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60/80/100 split runs
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15
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2046
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March 22, 2023
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Valeriy Borzov full trainings - from youth to elite
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12
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2194
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September 4, 2022
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Wickets/Mini Hurdles
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22
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4897
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August 1, 2022
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Core Training
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4
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1097
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June 6, 2022
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5 Second Sprint Training
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16
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10716
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March 11, 2022
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Athletes who want to "work the ground"
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4
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820
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December 19, 2019
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Leroy Burrell sprint training
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22
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10052
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August 18, 2019
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Progressions into High Intensity Sprint Training
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39
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11543
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July 18, 2019
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Training The Master Sprinter 35+
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137
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26316
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August 26, 2018
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Outdoor Prep
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19
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3344
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May 22, 2018
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Intensive Tempo
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32
|
6016
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March 31, 2018
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How to transition from indoor to outdoor
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15
|
3011
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August 25, 2017
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Intensive Tempo
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51
|
13047
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July 19, 2017
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Sprint Heel Recovery
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11
|
3486
|
February 22, 2017
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Yohan Blake
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29
|
7642
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February 18, 2017
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Hurdle differential?
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3
|
1140
|
January 10, 2017
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Pre-Meet Potentiation
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3
|
1766
|
December 1, 2016
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world speed summit
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1
|
1269
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October 12, 2016
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Can running hills improve max velocity or are there mainly for acceleration?
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12
|
3884
|
October 11, 2016
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Hills feel harder/more tiring than sleds, but is it necessarily more effective?
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2
|
1251
|
October 9, 2016
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Can you reach your full sprinting potential by just sprinting and lifting?
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7
|
2099
|
October 8, 2016
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Sprinting with a stick on the back as a viable means to improve mechanics, etc?
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|
22
|
5051
|
October 6, 2016
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Sled vs Hill, which one would you choose?
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|
10
|
3204
|
September 30, 2016
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Best way to improve running speed?
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6
|
1691
|
September 29, 2016
|
|
Bolt training
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|
2
|
769
|
September 1, 2016
|
|
Comeback
|
|
7
|
2744
|
May 17, 2016
|
|
Puma Beat bot
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|
8
|
1993
|
May 8, 2016
|
|
Diagnose This
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|
32
|
5990
|
April 29, 2016
|