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Usain bolt-cologne germany (short documentary clip with subtitles)
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2
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949
|
April 22, 2016
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Planning training during competition
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1
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950
|
March 23, 2016
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Video: Charlie and Tim Montgomery
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7
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3002
|
February 27, 2016
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Finishing drills?
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4
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1664
|
November 7, 2015
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Focus on Acceleration
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0
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1395
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November 4, 2015
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Speed Endurance/Special Endurance in SPP
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19
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6063
|
October 31, 2015
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Vince Anderson Sprint Training (GPP)
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1
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1682
|
September 29, 2015
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Injuries and Effects
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2
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907
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September 2, 2015
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Hill Sleds
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54
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10332
|
August 24, 2015
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Plyometric effect of trampolines?
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4
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1893
|
August 22, 2015
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|
Basic Question: What IS speed endurance in the 100 meters and how do we train it?
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28
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11053
|
August 19, 2015
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warm-up setup
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20
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5502
|
July 6, 2015
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6 Pointers from Ben Johnson
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6
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1285
|
June 11, 2015
|
|
Tempo placement
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9
|
2576
|
June 5, 2015
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|
All the works of a sprinter
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|
2
|
1470
|
May 3, 2015
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|
Indicators of over striding are….?
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|
3
|
3883
|
April 29, 2015
|
|
Hill sprints & lower hamstring injuries
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|
7
|
4117
|
January 17, 2015
|
|
Breaking a Speed Barrier
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|
9
|
2530
|
December 16, 2014
|
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How to achieve low heel recovery?
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|
13
|
3789
|
December 4, 2014
|
|
Looking for a new budget EMS, is this one ok ?
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1
|
1072
|
August 29, 2014
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|
Yohan and Warren Weir workout video
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|
11
|
2166
|
May 16, 2014
|
|
Acceleration and Maximum Velocity
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|
3
|
1115
|
May 4, 2014
|
|
Alactic Speed Work Training for Short Sprinters
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1
|
1662
|
March 21, 2014
|
|
Gerard March's Manual
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|
30
|
15543
|
January 31, 2014
|
|
Going from Middle-distance to sprinting
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|
0
|
1624
|
December 13, 2013
|
|
VMO and GCT
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|
23
|
4366
|
August 26, 2013
|
|
Brauman training
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|
57
|
16695
|
August 19, 2013
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|
Dwain Chambers Q & A
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|
33
|
7615
|
August 12, 2013
|
|
Pose method and sprinting
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|
14
|
4436
|
August 7, 2013
|
|
Interesting Relaxation Technique
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|
2
|
928
|
August 2, 2013
|