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Usain bolt-cologne germany (short documentary clip with subtitles)
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|
2
|
980
|
April 22, 2016
|
|
Planning training during competition
|
|
1
|
967
|
March 23, 2016
|
|
Video: Charlie and Tim Montgomery
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|
7
|
3063
|
February 27, 2016
|
|
Finishing drills?
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|
4
|
1695
|
November 7, 2015
|
|
Focus on Acceleration
|
|
0
|
1400
|
November 4, 2015
|
|
Speed Endurance/Special Endurance in SPP
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|
19
|
6515
|
October 31, 2015
|
|
Vince Anderson Sprint Training (GPP)
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1
|
1705
|
September 29, 2015
|
|
Injuries and Effects
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|
2
|
934
|
September 2, 2015
|
|
Hill Sleds
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|
54
|
10584
|
August 24, 2015
|
|
Plyometric effect of trampolines?
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|
4
|
1918
|
August 22, 2015
|
|
Basic Question: What IS speed endurance in the 100 meters and how do we train it?
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|
28
|
11601
|
August 19, 2015
|
|
warm-up setup
|
|
20
|
6105
|
July 6, 2015
|
|
6 Pointers from Ben Johnson
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|
6
|
1315
|
June 11, 2015
|
|
Tempo placement
|
|
9
|
2617
|
June 5, 2015
|
|
All the works of a sprinter
|
|
2
|
1529
|
May 3, 2015
|
|
Indicators of over striding are….?
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|
3
|
3902
|
April 29, 2015
|
|
Hill sprints & lower hamstring injuries
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|
7
|
4379
|
January 17, 2015
|
|
Breaking a Speed Barrier
|
|
9
|
2596
|
December 16, 2014
|
|
How to achieve low heel recovery?
|
|
13
|
4010
|
December 4, 2014
|
|
Looking for a new budget EMS, is this one ok ?
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|
1
|
1080
|
August 29, 2014
|
|
Yohan and Warren Weir workout video
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|
11
|
2219
|
May 16, 2014
|
|
Acceleration and Maximum Velocity
|
|
3
|
1135
|
May 4, 2014
|
|
Alactic Speed Work Training for Short Sprinters
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|
1
|
1703
|
March 21, 2014
|
|
Gerard March's Manual
|
|
30
|
15732
|
January 31, 2014
|
|
Going from Middle-distance to sprinting
|
|
0
|
1637
|
December 13, 2013
|
|
VMO and GCT
|
|
23
|
4484
|
August 26, 2013
|
|
Brauman training
|
|
57
|
17532
|
August 19, 2013
|
|
Dwain Chambers Q & A
|
|
33
|
7850
|
August 12, 2013
|
|
Pose method and sprinting
|
|
14
|
4549
|
August 7, 2013
|
|
Interesting Relaxation Technique
|
|
2
|
953
|
August 2, 2013
|