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Usain bolt-cologne germany (short documentary clip with subtitles)
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2
|
869
|
April 22, 2016
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Planning training during competition
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1
|
925
|
March 23, 2016
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|
Video: Charlie and Tim Montgomery
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7
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2948
|
February 27, 2016
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Finishing drills?
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4
|
1615
|
November 7, 2015
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Focus on Acceleration
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0
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1371
|
November 4, 2015
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|
Speed Endurance/Special Endurance in SPP
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19
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5872
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October 31, 2015
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Vince Anderson Sprint Training (GPP)
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1
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1636
|
September 29, 2015
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Injuries and Effects
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2
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880
|
September 2, 2015
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|
Hill Sleds
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54
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10272
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August 24, 2015
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Plyometric effect of trampolines?
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|
4
|
1844
|
August 22, 2015
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|
Basic Question: What IS speed endurance in the 100 meters and how do we train it?
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28
|
10700
|
August 19, 2015
|
|
warm-up setup
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|
20
|
5219
|
July 6, 2015
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|
6 Pointers from Ben Johnson
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6
|
1243
|
June 11, 2015
|
|
Tempo placement
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|
9
|
2532
|
June 5, 2015
|
|
All the works of a sprinter
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|
2
|
1424
|
May 3, 2015
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|
Indicators of over striding are….?
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|
3
|
3847
|
April 29, 2015
|
|
Hill sprints & lower hamstring injuries
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|
7
|
3978
|
January 17, 2015
|
|
Breaking a Speed Barrier
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|
9
|
2472
|
December 16, 2014
|
|
How to achieve low heel recovery?
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|
13
|
3607
|
December 4, 2014
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|
Looking for a new budget EMS, is this one ok ?
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1
|
1037
|
August 29, 2014
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|
Yohan and Warren Weir workout video
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|
11
|
2139
|
May 16, 2014
|
|
Acceleration and Maximum Velocity
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|
3
|
1089
|
May 4, 2014
|
|
Alactic Speed Work Training for Short Sprinters
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|
1
|
1613
|
March 21, 2014
|
|
Gerard March's Manual
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|
30
|
15070
|
January 31, 2014
|
|
Going from Middle-distance to sprinting
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|
0
|
1604
|
December 13, 2013
|
|
VMO and GCT
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|
23
|
4284
|
August 26, 2013
|
|
Brauman training
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|
57
|
15499
|
August 19, 2013
|
|
Dwain Chambers Q & A
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|
33
|
7562
|
August 12, 2013
|
|
Pose method and sprinting
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|
14
|
4335
|
August 7, 2013
|
|
Interesting Relaxation Technique
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|
2
|
887
|
August 2, 2013
|