Expert Discussion Advanced Sprint Training
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Speed Endurance
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10 | 916 | August 25, 2006 |
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Special Endurance revisited
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65 | 4583 | August 22, 2006 |
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Special Endurance Workout Design...simple Q
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8 | 688 | August 22, 2006 |
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Hip Height
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12 | 2138 | August 19, 2006 |
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Mo Greene 400
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5 | 566 | August 19, 2006 |
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japan training system?
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4 | 800 | August 18, 2006 |
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Understanding how to be a faster athlete
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0 | 349 | August 17, 2006 |
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Pat Johnson's starts
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0 | 264 | August 16, 2006 |
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optimal distance knee to hip
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3 | 328 | August 16, 2006 |
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Speed followed by Endurance
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17 | 1101 | August 14, 2006 |
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tempo running
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0 | 292 | August 11, 2006 |
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Footplant has gone to poos, help!
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6 | 414 | August 9, 2006 |
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stride length
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1 | 324 | August 3, 2006 |
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my foot lands on the outside
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7 | 2445 | August 2, 2006 |
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low hip height in blocks
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1 | 443 | July 31, 2006 |
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gpp
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0 | 296 | July 28, 2006 |
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60m spilt run
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7 | 682 | July 27, 2006 |
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fundmentals strength and speed
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7 | 624 | July 27, 2006 |
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nuances of the elite females
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20 | 1136 | July 26, 2006 |
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Pre Race Potentiation
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5 | 545 | July 26, 2006 |
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Analyse me!
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6 | 644 | July 24, 2006 |
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Over striding
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1 | 377 | July 22, 2006 |
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confused
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6 | 544 | July 21, 2006 |
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Recovery from Intense Training
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34 | 2421 | July 18, 2006 |
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Working on Overall Speed.New to the Board
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7 | 671 | July 17, 2006 |
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What does running @ 95% feel like?
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6 | 636 | July 17, 2006 |
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Please clarify this for me
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5 | 526 | July 17, 2006 |
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Weight sleds
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5 | 563 | July 15, 2006 |
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Frecuency and stride length sessions
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27 | 1960 | July 11, 2006 |
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Tight sartorius
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1 | 638 | July 8, 2006 |