CF Product Discussions Vancouver Series I
Topic | Replies | Views | Activity | |
---|---|---|---|---|
strength training setup
|
1 | 1232 | June 30, 2007 | |
combining l to s and s to l
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4 | 1505 | May 9, 2007 | |
SPP2 Layout
|
28 | 5638 | March 6, 2007 | |
Long to short annual plan
|
4 | 2024 | February 28, 2007 | |
Competition phase layout and volume question
|
23 | 5016 | February 17, 2007 | |
Long to Short Programme
|
5 | 1820 | February 13, 2007 | |
From this point on
|
1 | 1081 | January 24, 2007 | |
med ball accels
|
1 | 1100 | January 9, 2007 | |
ems
|
12 | 2500 | December 31, 2006 | |
spp transition to inseason
|
8 | 1800 | December 13, 2006 | |
repeat 60's
|
31 | 4910 | November 26, 2006 | |
Cf strength training during spp
|
96 | 8940 | November 26, 2006 | |
spp workouts
|
6 | 1559 | November 25, 2006 | |
brother 30m 3 point starts
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10 | 2193 | November 24, 2006 | |
30m sprints
|
6 | 1656 | November 23, 2006 | |
gatlin starts
|
0 | 1070 | November 23, 2006 | |
speed squats
|
9 | 2125 | November 15, 2006 | |
Damn Cf
|
47 | 5737 | November 10, 2006 | |
plyo work
|
7 | 1941 | November 7, 2006 | |
Special end 1(100m) not as intensive as sprints(50m)
|
3 | 1303 | October 24, 2006 | |
max strength
|
8 | 1778 | October 15, 2006 | |
Some questions about VANCOUVER 04 DVD
|
27 | 4461 | October 2, 2006 | |
short to long speed
|
20 | 3683 | September 30, 2006 | |
winter break
|
0 | 874 | September 2, 2006 | |
Who can clarify this example of short to long?
|
8 | 2089 | August 31, 2006 | |
Special Endurance with Warm Winters Days
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1 | 1381 | August 23, 2006 | |
check it out
|
0 | 1131 | August 16, 2006 | |
phase's
|
0 | 1070 | March 15, 2006 | |
Welcome to Vancouver Series I Discussion
|
0 | 991 | March 2, 2005 |