CF Product Discussions Vancouver Series I
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
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strength training setup
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1 | 1270 | June 30, 2007 |
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combining l to s and s to l
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4 | 1552 | May 9, 2007 |
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SPP2 Layout
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28 | 5695 | March 6, 2007 |
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Long to short annual plan
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4 | 2060 | February 28, 2007 |
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Competition phase layout and volume question
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23 | 5152 | February 17, 2007 |
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Long to Short Programme
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5 | 1880 | February 13, 2007 |
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From this point on
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1 | 1118 | January 24, 2007 |
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med ball accels
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1 | 1136 | January 9, 2007 |
|
ems
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12 | 2540 | December 31, 2006 |
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spp transition to inseason
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8 | 1838 | December 13, 2006 |
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repeat 60's
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31 | 4984 | November 26, 2006 |
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Cf strength training during spp
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96 | 9079 | November 26, 2006 |
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spp workouts
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6 | 1596 | November 25, 2006 |
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brother 30m 3 point starts
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10 | 2239 | November 24, 2006 |
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30m sprints
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6 | 1687 | November 23, 2006 |
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gatlin starts
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0 | 1120 | November 23, 2006 |
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speed squats
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9 | 2159 | November 15, 2006 |
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Damn Cf
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47 | 5826 | November 10, 2006 |
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plyo work
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7 | 2024 | November 7, 2006 |
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Special end 1(100m) not as intensive as sprints(50m)
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3 | 1358 | October 24, 2006 |
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max strength
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8 | 1819 | October 15, 2006 |
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Some questions about VANCOUVER 04 DVD
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27 | 4554 | October 2, 2006 |
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short to long speed
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20 | 3753 | September 30, 2006 |
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winter break
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0 | 906 | September 2, 2006 |
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Who can clarify this example of short to long?
|
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8 | 2132 | August 31, 2006 |
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Special Endurance with Warm Winters Days
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1 | 1420 | August 23, 2006 |
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check it out
|
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0 | 1168 | August 16, 2006 |
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phase's
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0 | 1109 | March 15, 2006 |
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Welcome to Vancouver Series I Discussion
|
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0 | 1029 | March 2, 2005 |