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Wallace Spearmon
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11
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7906
|
June 19, 2008
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Veronica Campbell fastest time in the world 10.88 in fl Saturday!
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30
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3839
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June 18, 2008
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Drive phase
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11
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2972
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June 18, 2008
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clueless to 400 meter preparation
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5
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1787
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June 15, 2008
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Matt Shirvington 1998 Training Program Prior to his 10.03
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42
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11023
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June 14, 2008
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400 Meter Strength
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59
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10874
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June 13, 2008
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Help me please with 100m training
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5
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1375
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June 9, 2008
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Asafa Making his return this saturday!
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11
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2226
|
June 8, 2008
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Justin gatlin ruliing on friday 6/6!
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14
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2032
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June 6, 2008
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Cuban jump training
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6
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1853
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May 31, 2008
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SPP - Cuban Sprinter
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44
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3339
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May 24, 2008
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A big thank you to CF forum!
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6
|
1968
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May 23, 2008
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short approach jumps
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72
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3575
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May 19, 2008
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Two simple questions about the start
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4
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1203
|
May 18, 2008
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11-1m speeds...
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25
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1886
|
May 12, 2008
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Final week of practice. Peaking ideas.
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2
|
1287
|
May 11, 2008
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400m peaking
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1
|
1930
|
May 9, 2008
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Hurdle drills and mid distance runner
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|
0
|
345
|
May 8, 2008
|
|
Great youtube videos
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|
5
|
781
|
May 6, 2008
|
|
Plyos for 400/800 runner. Currently early in pre season.
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3
|
1413
|
May 5, 2008
|
|
jessi owens
|
|
0
|
944
|
May 1, 2008
|
|
100 meter projection
|
|
8
|
1803
|
May 1, 2008
|
|
Italian does it better..
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|
9
|
1084
|
April 27, 2008
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what does he need to work on?
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|
12
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2291
|
April 25, 2008
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Dwight Phillips, Is it just me?
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47
|
3510
|
April 24, 2008
|
|
Asafa Powell in Miami!
|
|
119
|
19864
|
April 21, 2008
|
|
To All the Long/Triple Jumpers
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|
67
|
3667
|
April 21, 2008
|
|
Relays
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|
0
|
3185
|
April 13, 2008
|
|
Help needed with HS girl 400
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|
11
|
2255
|
April 11, 2008
|
|
Trail Leg
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|
2
|
1938
|
April 8, 2008
|