Improving ground contact times
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|
3
|
1374
|
March 10, 2006
|
Ato 200m strategy
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|
41
|
7715
|
February 28, 2006
|
Starter distance and lag
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|
3
|
358
|
February 28, 2006
|
Indoor 400m
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|
4
|
1705
|
February 25, 2006
|
help me with some long jump training
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|
1
|
452
|
February 20, 2006
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Any Comments? For tempo
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|
1
|
917
|
February 15, 2006
|
Negative foot speed
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|
0
|
1962
|
February 14, 2006
|
About To Run Track
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|
1
|
862
|
February 13, 2006
|
23 Y.O New to competing.
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|
1
|
1161
|
February 13, 2006
|
Altered running mechanics for jumping
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|
4
|
388
|
February 10, 2006
|
Javelin Throw
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|
2
|
310
|
February 10, 2006
|
discussion on run ups and jump drills
|
|
13
|
1131
|
February 7, 2006
|
Leaning Down Help
|
|
14
|
2081
|
February 4, 2006
|
Targeting my weakness
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|
4
|
1174
|
February 3, 2006
|
how many races before relative peak?
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|
0
|
1073
|
January 23, 2006
|
starting HIGH JUMP
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|
0
|
3823
|
January 22, 2006
|
trying to get back into it...
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|
4
|
1038
|
January 22, 2006
|
10m time...not 100m...10m
|
|
7
|
1775
|
January 22, 2006
|
Explosive training
|
|
5
|
1577
|
January 17, 2006
|
Running Fast enough in the prelims to make the finals
|
|
2
|
875
|
January 16, 2006
|
relaxing in the last 40m
|
|
17
|
2822
|
January 12, 2006
|
Need help in making my 400m Program?
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|
1
|
1192
|
January 8, 2006
|
The better 400m and up shoe?
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|
3
|
1313
|
December 30, 2005
|
ball throws for jumpers
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|
3
|
515
|
December 29, 2005
|
standing long jump
|
|
20
|
2490
|
December 29, 2005
|
200m
|
|
26
|
9119
|
December 19, 2005
|
Javelin - very amateur
|
|
0
|
258
|
December 17, 2005
|
Rome 1987
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|
7
|
1612
|
December 15, 2005
|
400m program
|
|
26
|
4367
|
December 13, 2005
|
Training for a miler
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|
1
|
298
|
December 8, 2005
|