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Got Zone Athletics coming up, any prep tips
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0
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208
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May 9, 2006
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High level sprint spikes - a quick summary
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1
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1755
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May 6, 2006
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GPP Short to Long Hill Work
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7
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1675
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May 3, 2006
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Running under 49 !!
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2
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1251
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May 2, 2006
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This a good start for a 2
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1
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1366
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April 30, 2006
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Post a Pic of Your Physquie
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33
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2967
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April 28, 2006
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training times
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3
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415
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April 27, 2006
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Thinking about trying the 400m
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3
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1272
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April 23, 2006
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Check out this photo of Ben's Start:
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6
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2278
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April 22, 2006
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Im trying the Ato Strategy...
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2
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1891
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April 22, 2006
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removing damaged spike
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6
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424
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April 14, 2006
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preparing for 1st long jump competition. What to do?
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1
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490
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April 12, 2006
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Sprinters Wanted for Comp!!!!!
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4
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1172
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April 11, 2006
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Can Asafa Powell go faster?
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9
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1522
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April 11, 2006
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What is consider good and bad jumps
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1
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404
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April 5, 2006
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High School Standards
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13
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2092
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April 3, 2006
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400m-excursion, please help
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3
|
1213
|
March 30, 2006
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competition phase
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11
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3803
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March 30, 2006
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Intensive or extensive tempo?
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6
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3213
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March 29, 2006
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I Need Your Help
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0
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918
|
March 29, 2006
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I'm confused... please help!
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6
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1261
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March 28, 2006
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competition preperation?
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1
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907
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March 28, 2006
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200 time - 26.7 ... wanna improve by june
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6
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2312
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March 28, 2006
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Mind games
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14
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2756
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March 24, 2006
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Dorsiflexion from the first step
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6
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1567
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March 22, 2006
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in season long jump training
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3
|
387
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March 19, 2006
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New to 400m
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2
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1198
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March 19, 2006
|
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New to 400m
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0
|
917
|
March 19, 2006
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Charlie, take us through a race
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5
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1407
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March 19, 2006
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soreness and results
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4
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1103
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March 12, 2006
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