Damn Herb, were you a fighter or boxer of some type, because that looks like a little more than just a sprinter’s physique. If you were just a runner, hats off to you because that is just insane!
As for me, you can see my mild back development in my avatar, but as of right now I have nothing for my whole body on my computer and I really am too lazy to take another one. Besides, I looked a lot better coming out of GPP a few months ago, because now whatever unnecessary weight was eliminated, which means I’ve really cut down on bodybuilding stuff. So I’m not as muscular as I was, and instead I’ve gone more for a lighter build and just focusing on the speed/stamina to finish my event. Come summer though, watch out, and maybe then I’ll put something up.
you know alot of people that went from “running” the 100m in two days and twenty four minutes (with three rests and four pizzas ordered) to 11.2x (which is by all means the best i will probably ever do but you know…it feels good and stuff)
Harry Aikienes—how tall is he and how much does he weigh? Also, how hold is he?
I am now getting back into sprinting after 2 years off. Before i stopped sprinting i weighed 171 pounds and was pretty fast. I then began bodybuilding but had to stop a while back due to an injury that has now healed. I now weigh 195 pounds at 5’11 and have taken up sprinting again. I have clearly visible abs so there isn’t much fat to burn off. My question is: Should i focus on getting rid of some upper body muscle(by dieting) before i begin my speed training again or should i simply dive again into the speed training while now weighing what i do? Am i currently too heavy to once again be a good sprinter? Sorry to interrupt the thread with this but ive been wondering about this for a while. Thanks for any help!