|
Eating on race days
|
|
3
|
443
|
November 12, 2005
|
|
Training definition...
|
|
0
|
214
|
November 12, 2005
|
|
block spacing
|
|
2
|
283
|
November 12, 2005
|
|
High intensity equipment?
|
|
1
|
278
|
November 11, 2005
|
|
to band or not to band ?
|
|
20
|
1024
|
November 10, 2005
|
|
I have problems to comprehend some terms
|
|
4
|
347
|
November 8, 2005
|
|
"A" n´"B" drills
|
|
5
|
596
|
November 6, 2005
|
|
Need help making a Plyometrics program
|
|
2
|
375
|
November 5, 2005
|
|
I Need Help With Planning My First Competition
|
|
2
|
284
|
November 5, 2005
|
|
hips forward in drive phase?
|
|
11
|
731
|
November 4, 2005
|
|
Depth Landing Research
|
|
2
|
496
|
November 3, 2005
|
|
high intensity volume
|
|
0
|
217
|
November 3, 2005
|
|
Muscle Conversion
|
|
8
|
468
|
November 3, 2005
|
|
Charlie's scientific background...?
|
|
17
|
1217
|
November 2, 2005
|
|
Starting from Blocks
|
|
8
|
476
|
November 2, 2005
|
|
Tempo Intensity
|
|
26
|
1079
|
November 2, 2005
|
|
Box squats or speed squats for explosive strength ?
|
|
4
|
356
|
November 1, 2005
|
|
CNS fatigue and "central governor" model....
|
|
27
|
1512
|
October 31, 2005
|
|
Help Setting Up SPP for 400/200m "indoor season"?
|
|
19
|
678
|
October 30, 2005
|
|
Differences about Tempo , special endurance , speed endurance and accelerations
|
|
7
|
478
|
October 27, 2005
|
|
Training on hills
|
|
1
|
229
|
October 26, 2005
|
|
20m cone drill
|
|
3
|
221
|
October 26, 2005
|
|
Injury and its effect on the annual plan
|
|
4
|
270
|
October 23, 2005
|
|
What should I do?
|
|
35
|
1123
|
October 22, 2005
|
|
Planning recovery in training!?
|
|
9
|
372
|
October 22, 2005
|
|
Aquatic Plyos?
|
|
5
|
299
|
October 22, 2005
|
|
Meaning of abbreviation in Vancouver charts
|
|
5
|
330
|
October 21, 2005
|
|
Workout my coach gave me. Good or Bad??
|
|
3
|
415
|
October 20, 2005
|
|
Possible Over-Reaching?
|
|
4
|
306
|
October 19, 2005
|
|
plyos necesary?
|
|
7
|
425
|
October 19, 2005
|