Hey guys, what equip are you using for your high intensity strength training ?
Should I use knee wraps and a belt on my PR attempts ?
i wouldnt use knee wraps or belt…if you cant do the weight without those, then you shouldnt be doing it.
Hey guys, what equip are you using for your high intensity strength training ?
Should I use knee wraps and a belt on my PR attempts ?
i wouldnt use knee wraps or belt…if you cant do the weight without those, then you shouldnt be doing it.