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The Definitive Gym Weenie List
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38
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2048
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January 2, 2004
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Kim Collins
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32
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5219
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January 2, 2004
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CNS stress and emotional involvement
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8
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674
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January 2, 2004
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Warmup sets?
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7
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534
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January 1, 2004
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Jerry Rice's workout
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4
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1130
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January 1, 2004
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methods for testing hammy vs quad strength?
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2
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390
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December 31, 2003
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question on hang clean technique
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6
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466
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December 30, 2003
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Training for Bench Rep Testing
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12
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922
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December 29, 2003
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BFS set up
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1
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357
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December 29, 2003
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what next?
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6
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529
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December 29, 2003
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Plio.differences
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3
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410
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December 28, 2003
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Incline Bench Press over Flat Bench Press for Sprinters
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14
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1549
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December 28, 2003
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Ems
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7
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450
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December 27, 2003
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A Question about Hip & Knee Extension...
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5
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457
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December 26, 2003
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Block Cycling
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2
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353
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December 26, 2003
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CT, Maximal and Near Maximal Eccentrics
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2
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464
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December 26, 2003
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Pendulum Training
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1
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364
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December 26, 2003
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Thibadeau's Book
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56
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3946
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December 26, 2003
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Strength Training?
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2
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534
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December 24, 2003
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Will I be frying my body???
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4
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409
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December 24, 2003
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Unilateral Movement and Strength imbalances?
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6
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428
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December 23, 2003
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Complex Training
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1
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354
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December 23, 2003
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Squat Walkouts/Holds
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5
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568
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December 23, 2003
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Who is fastest- oly lifters who don't sprint or sprinters who don't lift?
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106
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3360
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December 21, 2003
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A question I'm hoping someone can answer regarding Muscle Mass...
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14
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923
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December 20, 2003
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Long jump plyos
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6
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461
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December 20, 2003
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Unloading Week
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2
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387
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December 19, 2003
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Who here does their weight training the day after speed?
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7
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602
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December 18, 2003
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Thera-Band Exercises
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3
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393
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December 18, 2003
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reverse leg curl--where/how?
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20
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1445
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December 17, 2003
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