Expert Discussion Strength Training
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
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Clean & Jerk
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8 | 920 | December 16, 2003 |
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Pascal Caron - Dec 1st to Dec 6th
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25 | 3092 | December 16, 2003 |
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in need of good advice
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30 | 1705 | December 15, 2003 |
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Squat technique for sprinters
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16 | 1430 | December 15, 2003 |
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Weight Training 4 Kweli
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17 | 935 | December 14, 2003 |
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1/2 Squat or parallel?
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3 | 501 | December 13, 2003 |
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Is samotype neccesary?
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3 | 588 | December 12, 2003 |
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Down Week vs. Maintenance
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3 | 557 | December 12, 2003 |
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Squatting and Bouncing
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16 | 1090 | December 9, 2003 |
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Fiber type, strength endurance and event choice
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2 | 430 | December 9, 2003 |
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Squat jump volume.
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14 | 1291 | December 8, 2003 |
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Glute Ham Gastroc?
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1 | 492 | December 8, 2003 |
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Neural Efficiency or strength?
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6 | 1244 | December 6, 2003 |
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Slow eccentric paused squats improve flexibility...
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1 | 764 | December 6, 2003 |
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Pulling
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0 | 303 | December 5, 2003 |
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Another quick ?? for Christian
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11 | 1363 | December 5, 2003 |
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strenght during bad knee
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0 | 285 | December 5, 2003 |
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Optimal training load
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28 | 3349 | December 5, 2003 |
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Need to know!!!
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22 | 1469 | December 5, 2003 |
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Power
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3 | 562 | December 4, 2003 |
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Adductor training.
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9 | 812 | December 4, 2003 |
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Olympic movements from the hang.
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4 | 774 | December 4, 2003 |
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Abs and hip flexors.
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7 | 795 | December 3, 2003 |
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critique this please
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19 | 2215 | December 3, 2003 |
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Bench Press Technique
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16 | 1156 | December 2, 2003 |
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Strength training taper
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0 | 289 | December 1, 2003 |
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Accumulation Phase, Strength and Power
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5 | 980 | November 29, 2003 |
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Glute Ham Raises Technique
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11 | 1137 | November 27, 2003 |
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Power vs max strength training - Shaun Pickering
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108 | 10188 | November 26, 2003 |
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Writing Strength Programs-Exercise Variety
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1 | 512 | November 26, 2003 |