Welcome to Charlie Francis Community
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3
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2646
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March 24, 2024
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Athletes who train short to long
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8
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2702
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July 15, 2025
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Some athletes are responders, others not it seems...
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16
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6483
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July 15, 2025
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Talent Identification
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10
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3367
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July 15, 2025
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jamaican 200m grass races(development)
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80
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14014
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July 15, 2025
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European Speed Conference 8-9 November2014
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3
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2081
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July 15, 2025
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Reception of Cocaching Strategies
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1
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1325
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July 15, 2025
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Bench drop sprint.....wtf
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31
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12483
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July 15, 2025
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30 meter = 40 yard calculator conversion
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7
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9218
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July 15, 2025
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Some advice for a young sprinter needed
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11
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982
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July 15, 2025
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Charlie's Seminar Pays Off
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7
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7410
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July 15, 2025
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Masters Coach
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2
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371
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July 10, 2025
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Short Sprints - Masters Journal
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0
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98
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July 10, 2025
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Charlie Francis has died
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227
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44875
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June 26, 2025
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FastAI - Sprint Form Analysis
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0
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119
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June 13, 2025
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400m Training
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29
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1570
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May 6, 2025
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Training Abs Everyday/recovery
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22
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2936
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October 22, 2024
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single leg squat
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6
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1574
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June 18, 2024
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Tendon and Ligament Training
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2
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1288
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June 15, 2024
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10m accretion from a standing position
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1
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735
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June 15, 2024
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Basic Clinical Massage Therapy
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6
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5300
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June 14, 2024
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does S-L from vancouver series fits with vertical integration graph?
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20
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12342
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March 24, 2024
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Put down the weed
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13
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2226
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March 6, 2024
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I want to find some videos
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4
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893
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March 5, 2024
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Best buys from shop for Newbie
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1
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780
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January 27, 2024
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SPP1 recovery
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6
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787
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January 27, 2024
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New Member and lack of access to track
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3
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1338
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December 30, 2023
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Deload
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3
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879
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December 22, 2023
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Auto-regulation
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9
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1443
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October 14, 2023
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Programming help (SPP S2L)
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3
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1722
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September 21, 2023
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