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Explosive weight training
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16
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957
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May 27, 2006
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is it really necessary to ALWAYS split up hi-days from low-days?
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2
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325
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May 27, 2006
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Question about getting into college meets unattached?
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9
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425
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May 26, 2006
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How much time off at season's end?
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8
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399
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May 19, 2006
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What is the difference between Vancouver 2003 and 2004?
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7
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350
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May 18, 2006
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Size Difference Between Mens and Womens spikes
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1
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400
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May 17, 2006
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lactic acid is our friend?
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2
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294
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May 16, 2006
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For me, what would be a decent 30m time?
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6
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389
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May 15, 2006
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Mentality issues & exercises
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1
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164
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May 13, 2006
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Is it neccessary to engage in hypertrophy training....
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2
|
279
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May 12, 2006
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Getting a faster 200m
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5
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370
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May 11, 2006
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some questions about in season training
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16
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515
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May 10, 2006
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Specific Tempo
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3
|
271
|
May 7, 2006
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Calling all Track & Field Agents
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0
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169
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May 3, 2006
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question about hills on concrete
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3
|
290
|
April 28, 2006
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Still confused about tempo (already searched forever)
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3
|
278
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April 28, 2006
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Strength Shoes
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6
|
387
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April 27, 2006
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What is?
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2
|
222
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April 26, 2006
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Tempo on the bike????
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2
|
258
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April 25, 2006
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Question about orginisation of training
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2
|
273
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April 19, 2006
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sprinting
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1
|
233
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April 19, 2006
|
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Question about cold weather and T&F
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7
|
275
|
April 16, 2006
|
|
Starting position
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5
|
321
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April 14, 2006
|
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How much will i improve?
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6
|
359
|
April 13, 2006
|
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Question about Max Velocity
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6
|
403
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April 11, 2006
|
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phase 1-3 training distance's
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1
|
213
|
April 11, 2006
|
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stairs for speed
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2
|
217
|
April 9, 2006
|
|
3 on, 1 off
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16
|
1176
|
April 9, 2006
|
|
Times for SPP1
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|
3
|
329
|
April 9, 2006
|
|
quick question ?
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|
2
|
267
|
April 7, 2006
|