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weight training for rowing
|
|
15
|
849
|
August 2, 2006
|
|
Ratio- High:Low
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|
0
|
308
|
July 31, 2006
|
|
Wrestling Workout
|
|
14
|
843
|
July 29, 2006
|
|
olifts vs. plyos
|
|
10
|
813
|
July 23, 2006
|
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Going to train in Nice, France - local knowledge needed
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|
0
|
275
|
July 19, 2006
|
|
Aussies, Need Help on Getting New Spikes
|
|
8
|
582
|
July 18, 2006
|
|
beep test
|
|
10
|
760
|
July 14, 2006
|
|
Grip Issues
|
|
7
|
444
|
July 13, 2006
|
|
coaches: Mike Steen womens bobsleigh
|
|
41
|
2146
|
July 3, 2006
|
|
Strange drop in performance?
|
|
0
|
300
|
July 2, 2006
|
|
How to create sled and agility ladder?
|
|
22
|
1069
|
July 1, 2006
|
|
Question about training with class conflicts?
|
|
11
|
663
|
June 30, 2006
|
|
I need a mentor for my 400m goal
|
|
17
|
890
|
June 28, 2006
|
|
O Lift surfaces
|
|
8
|
562
|
June 27, 2006
|
|
sprint times get slightly worse each session
|
|
18
|
889
|
June 24, 2006
|
|
where to buy a good starting block
|
|
0
|
226
|
June 22, 2006
|
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How many different phases?
|
|
2
|
302
|
June 22, 2006
|
|
Do sprinters ever do daily doubles?
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|
1
|
344
|
June 21, 2006
|
|
continuous running and HIIT...
|
|
2
|
361
|
June 19, 2006
|
|
Exercise Bike during 100m Training?
|
|
12
|
672
|
June 19, 2006
|
|
GPP design
|
|
0
|
279
|
June 18, 2006
|
|
Which template would be better in your opinion?
|
|
4
|
412
|
June 18, 2006
|
|
Anyone Here on this Forum can Assist me in Long Jump?
|
|
0
|
198
|
June 16, 2006
|
|
Question about blocks at college track meets?
|
|
1
|
459
|
June 10, 2006
|
|
TIMING SYSTEM/PROCEDURE at official Comps.
|
|
8
|
541
|
June 9, 2006
|
|
Hill sprints for soccer players?
|
|
2
|
829
|
June 5, 2006
|
|
First step start
|
|
1
|
307
|
June 3, 2006
|
|
Becoming a sprinter
|
|
2
|
367
|
May 31, 2006
|
|
My GPP based on DVD please critique
|
|
1
|
382
|
May 31, 2006
|
|
What is meant by "MaxV"?
|
|
2
|
307
|
May 30, 2006
|