Expert Discussion Strength Training
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Back Squats vs Front Squats
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10 | 1193 | January 28, 2005 |
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in season lifting for 800/400 athlete
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0 | 280 | January 28, 2005 |
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Help with my program
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3 | 407 | January 27, 2005 |
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Big Frame Without Big Muscles
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0 | 354 | January 27, 2005 |
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Question for Charlie
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5 | 710 | January 27, 2005 |
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Online articles by Zatsiorsky or Siff
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8 | 1505 | January 21, 2005 |
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bench vs squat
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6 | 1089 | January 20, 2005 |
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Tier system, anyone use it?
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8 | 1219 | January 11, 2005 |
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How do I achieve the BEST POSSIBLE 1RM on testing day?
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4 | 632 | January 11, 2005 |
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More overhead stuff
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3 | 559 | January 11, 2005 |
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push jerk
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1 | 377 | January 11, 2005 |
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overhead squat
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12 | 1186 | January 10, 2005 |
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Ultimate CNS Stress *!@#$%^&*()_+
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5 | 784 | January 10, 2005 |
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when to bulk?
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3 | 502 | January 10, 2005 |
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Maxing Out (ATTN: James Smith)
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10 | 1145 | January 10, 2005 |
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Cleans vs. Snatches
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17 | 1218 | January 10, 2005 |
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show & go muscle
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3 | 650 | January 8, 2005 |
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Hang Clean 1RMs in Relation to Weight Class
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38 | 2153 | January 8, 2005 |
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Approach
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3 | 496 | January 7, 2005 |
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Calf Muscles
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15 | 1390 | January 7, 2005 |
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In-season program?
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0 | 423 | January 6, 2005 |
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What's better for BUILDING power, Jerks or power snatches?
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25 | 5730 | January 2, 2005 |
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Split jerks: what ever happened to them?
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39 | 2296 | January 2, 2005 |
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raining methods.
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16 | 1393 | January 1, 2005 |
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What about low reps
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2 | 514 | January 1, 2005 |
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Advice and Guidance Needed
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13 | 1056 | December 30, 2004 |
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shoes to squat in
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8 | 760 | December 30, 2004 |
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Difficult history question
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0 | 310 | December 30, 2004 |
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Ball exercise
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1 | 428 | December 29, 2004 |
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Bench Press, Dips, CNS Stress
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16 | 1478 | December 27, 2004 |