Expert Discussion Strength Training
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weighted vest and improving vertical leap
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9 | 1134 | December 25, 2004 |
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Contrast Training Revisted.
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3 | 794 | December 25, 2004 |
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Enjoy the Holidays and New Year
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2 | 432 | December 24, 2004 |
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do you agree
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10 | 893 | December 24, 2004 |
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Confusion about hypertrophy
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8 | 840 | December 23, 2004 |
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Hex Bar Deadlift - experience?
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17 | 1344 | December 23, 2004 |
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Denisty Training
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2 | 591 | December 23, 2004 |
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BacK off week:recovery week?
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1 | 376 | December 21, 2004 |
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Quick easy q's
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2 | 418 | December 21, 2004 |
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Tendons/Ligaments and Limit Stregth
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6 | 695 | December 21, 2004 |
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Hypertrophy and Strength Phase
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37 | 2051 | December 20, 2004 |
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FT for fat-loss?
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3 | 525 | December 19, 2004 |
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help on weight routine before practicing
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5 | 508 | December 19, 2004 |
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Forgotten aspects of strength...
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31 | 2080 | December 18, 2004 |
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Bull-workers
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1 | 504 | December 16, 2004 |
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? for football players
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0 | 361 | December 16, 2004 |
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Absolute Strength and Speed-strength and Strength-speed
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12 | 1237 | December 15, 2004 |
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I want to lose weight
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17 | 1043 | December 14, 2004 |
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Dropping bench press?
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31 | 1950 | December 14, 2004 |
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Trying to go up to 190
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19 | 1254 | December 13, 2004 |
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Electronic vertical jump mats?
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7 | 1831 | December 13, 2004 |
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DB hammer method
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107 | 6513 | December 13, 2004 |
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Need help on routine
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10 | 695 | December 12, 2004 |
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CT's pendulum training for athletes
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10 | 1438 | December 11, 2004 |
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Sets of exercise
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4 | 429 | December 10, 2004 |
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Hammer Machine
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11 | 756 | December 9, 2004 |
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Squat, Deadlift, and Cleans...
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4 | 554 | December 7, 2004 |
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What do you think about this O-Lifting Routine?
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0 | 460 | December 6, 2004 |
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WestSide for Sprinter program?
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11 | 1508 | December 5, 2004 |
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GHR without a machine
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7 | 658 | December 3, 2004 |