Expert Discussion Strength Training
Topic | Replies | Views | Activity | |
---|---|---|---|---|
explosive upper body plyos in a traditional gym?
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11 | 736 | March 25, 2006 | |
EMS Compex/ how many contractions?
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2 | 316 | March 22, 2006 | |
Eccentric Squat Alternatives
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2 | 587 | March 17, 2006 | |
maintenence
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2 | 260 | March 13, 2006 | |
Not ready for Smolov?
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7 | 555 | March 10, 2006 | |
Assimetrical loading and dumbells
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2 | 261 | March 10, 2006 | |
I need help...
|
1 | 223 | March 6, 2006 | |
Mental Toughness
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1 | 226 | March 5, 2006 | |
Dumbbells Vs Barbel
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1 | 263 | March 4, 2006 | |
conjugate routine advice
|
0 | 222 | February 27, 2006 | |
How fast do you think I could go?
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24 | 1435 | February 23, 2006 | |
Prehab
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2 | 243 | February 22, 2006 | |
Buffering applied?
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5 | 456 | February 16, 2006 | |
Confused about squat, cleans, and deadlift
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9 | 842 | February 14, 2006 | |
To deadlift or not to deadlift?
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19 | 1291 | February 10, 2006 | |
Sprinters Lifting Program
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1 | 718 | February 9, 2006 | |
Calf muscle size
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19 | 877 | February 7, 2006 | |
5x5
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15 | 1125 | February 2, 2006 | |
Football Off Season Training
|
5 | 394 | January 29, 2006 | |
A change in mentality?
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43 | 2607 | January 29, 2006 | |
Full back squats and flexibility issues...
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6 | 467 | January 17, 2006 | |
Feedback: David W's Training Philosophy
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1 | 341 | January 15, 2006 | |
My stagnant progression - HELP PLEASE
|
11 | 641 | December 29, 2005 | |
modified SF 5x5
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12 | 806 | December 10, 2005 | |
How good is MILO magazine?
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5 | 425 | December 10, 2005 | |
basketball training
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7 | 450 | December 9, 2005 | |
Lower Core
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1 | 362 | December 8, 2005 | |
Ass to the grass
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19 | 1401 | December 8, 2005 | |
Dillema about Squats-100 degrees?
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14 | 1457 | December 2, 2005 | |
Knee reconstruction....what exercises?
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14 | 920 | November 29, 2005 |