Expert Discussion Strength Training
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power and size
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0 | 345 | October 30, 2006 |
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Sprinter's Weightlifting Routine
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116 | 5831 | October 28, 2006 |
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Lateral quickness: Resisted Speed???
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5 | 591 | October 27, 2006 |
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are sumo deadlifts a hybrid?
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10 | 949 | October 25, 2006 |
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Tire Workout
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10 | 821 | October 20, 2006 |
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Is this a good lifting program?
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15 | 1138 | October 16, 2006 |
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I can’t find this post anywhere? Linford Christie and B.J.
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28 | 2600 | October 12, 2006 |
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The Glute Ham Raise is Overrated
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209 | 12129 | October 9, 2006 |
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Strength Concept as a Neural Expression
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93 | 5846 | October 6, 2006 |
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strength blocks
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3 | 512 | October 3, 2006 |
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dym speed squats
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67 | 2513 | September 30, 2006 |
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H.I.T baby
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103 | 6443 | September 28, 2006 |
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Weights and GPP
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7 | 657 | September 28, 2006 |
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Str:weight ratio
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52 | 5528 | September 22, 2006 |
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Max Strength Program
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4 | 721 | September 20, 2006 |
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How do you use your Tendo Unit?
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19 | 3284 | September 20, 2006 |
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olympic lifts
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49 | 3112 | September 16, 2006 |
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Football Lifting program?
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8 | 685 | September 15, 2006 |
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Deadlifts and CNS
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31 | 2714 | September 14, 2006 |
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squats vs. deads
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17 | 1413 | September 10, 2006 |
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Am I doing it right?
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30 | 1785 | September 8, 2006 |
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Different ways to perform lunges.
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5 | 684 | September 6, 2006 |
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Plyometrics
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34 | 4263 | September 6, 2006 |
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box squat form
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3 | 486 | August 30, 2006 |
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So Are Squats Needed in a Sprint Program?
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48 | 4143 | August 28, 2006 |
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How big are your abs?
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31 | 2060 | August 28, 2006 |
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squat, cleans, and jumps
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5 | 737 | August 26, 2006 |
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Interesting DVD
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0 | 427 | August 25, 2006 |
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About Herb's Vertical Leap Program
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4 | 819 | August 25, 2006 |
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Force Calculation Of Altitude Drops
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26 | 1815 | August 24, 2006 |