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Input on routine needed please
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5
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281
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December 12, 2006
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Program to become a better athlete....
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9
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591
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December 11, 2006
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Louie Simmons Latest article
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75
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3659
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December 10, 2006
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weightraining literature???
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5
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467
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December 9, 2006
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Weight training program
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6
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446
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December 8, 2006
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How to structure full body workouts???
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8
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791
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December 8, 2006
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Full weight training program
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1
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480
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December 7, 2006
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Core strength of elite sprinters.
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46
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9441
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December 3, 2006
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inseason strength training
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5
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452
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December 2, 2006
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Maintaining
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52
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4407
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December 1, 2006
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Usefullness of isolation exercises when building mass or strength???
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27
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1281
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November 29, 2006
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Tier Program without OL Lifts?
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5
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435
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November 28, 2006
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Stretching for strength?
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3
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338
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November 25, 2006
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eccentric lifts on max?
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106
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4250
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November 23, 2006
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Ground reaction force-strength builder?
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0
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257
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November 23, 2006
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ol's
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4
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423
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November 15, 2006
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EMS involuntary contractions
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30
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1740
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November 15, 2006
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$65,000 Queston.
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6
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608
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November 15, 2006
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Russian Conjugate Method
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3
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2105
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November 14, 2006
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Death to the conjugate method
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2
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449
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November 13, 2006
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strength training with no squat or olympic lifts
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12
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930
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November 12, 2006
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help before season starts
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2
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325
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November 11, 2006
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Maxing out during gpp on the track
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8
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577
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November 9, 2006
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Strength Pr Thread...
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96
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5492
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November 8, 2006
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Strength Gaining Experiment
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13
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840
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November 7, 2006
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Conjugate Method for sprinters
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5
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797
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November 7, 2006
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Help with bands
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36
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1544
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November 6, 2006
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oscillation
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5
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544
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November 5, 2006
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Kazakh Power Training
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3
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496
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November 2, 2006
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Wheeled Ab Roller
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11
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845
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October 30, 2006
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