|
Eccentric hills.
|
|
8
|
604
|
May 16, 2004
|
|
Parisi(Sp?) Speed School
|
|
8
|
633
|
May 16, 2004
|
|
Speed Clinic
|
|
7
|
381
|
May 16, 2004
|
|
Myth
|
|
7
|
508
|
May 16, 2004
|
|
Split runs - different approaches?
|
|
2
|
346
|
May 16, 2004
|
|
A question on rythm.
|
|
6
|
443
|
May 15, 2004
|
|
Rocking when running?
|
|
2
|
202
|
May 15, 2004
|
|
Massage day before a meet?
|
|
3
|
394
|
May 14, 2004
|
|
Former sprinter with questions
|
|
6
|
547
|
May 12, 2004
|
|
Limiting sprints to 95% by limiting acceleration distances?
|
|
9
|
798
|
May 11, 2004
|
|
50m to 100m problems: Endurance or Track problem
|
|
5
|
522
|
May 11, 2004
|
|
Buildups before Speed
|
|
23
|
1249
|
May 11, 2004
|
|
Question did some 200m testing last night
|
|
8
|
457
|
May 8, 2004
|
|
Transition from Five to Three Steps in Between 110HH...Help!
|
|
14
|
766
|
May 8, 2004
|
|
LJ training compared to speed training.
|
|
4
|
420
|
May 7, 2004
|
|
Please critique my plan
|
|
10
|
764
|
May 6, 2004
|
|
Need Help on Sprint Training!!! plz.
|
|
1
|
366
|
May 5, 2004
|
|
Three weeks before competition
|
|
0
|
173
|
May 5, 2004
|
|
I need help with a 100m program for the next 2 weeks...
|
|
4
|
359
|
May 5, 2004
|
|
Jason Gardener info
|
|
25
|
2685
|
May 5, 2004
|
|
getting started
|
|
8
|
424
|
May 3, 2004
|
|
Running as hard during a 100m as a 60m
|
|
12
|
831
|
May 3, 2004
|
|
What about the intensity?
|
|
6
|
305
|
May 2, 2004
|
|
Choosing Spikes For the 100m?
|
|
3
|
331
|
May 2, 2004
|
|
help, muscle imbalance??
|
|
1
|
227
|
May 2, 2004
|
|
BEN JOHNSON'S "ROCKET" START
|
|
2
|
702
|
May 1, 2004
|
|
short sprint rookie problems
|
|
16
|
808
|
May 1, 2004
|
|
B exercise question
|
|
1
|
200
|
April 30, 2004
|
|
Stretching...
|
|
0
|
254
|
April 30, 2004
|
|
I'm In over my Head
|
|
7
|
462
|
April 29, 2004
|