|
how intense tempo
|
|
3
|
415
|
April 29, 2004
|
|
effect of grass on sprint times
|
|
2
|
429
|
April 29, 2004
|
|
Final 40 Meters Of 100
|
|
1
|
348
|
April 29, 2004
|
|
Texans strength coach....
|
|
39
|
2506
|
April 29, 2004
|
|
Why reset tempo volume in GPP?
|
|
6
|
634
|
April 29, 2004
|
|
Opinion on these workouts
|
|
9
|
756
|
April 28, 2004
|
|
Hurdle drills...
|
|
2
|
275
|
April 28, 2004
|
|
Fall/Base Training for 400m
|
|
7
|
1014
|
April 27, 2004
|
|
800m training short to long
|
|
2
|
412
|
April 26, 2004
|
|
Question for charlie francis and others
|
|
7
|
648
|
April 24, 2004
|
|
Head tilt-back
|
|
1
|
288
|
April 21, 2004
|
|
Sprint drills; how perfect do they have to be?
|
|
12
|
876
|
April 21, 2004
|
|
Need your advice
|
|
9
|
772
|
April 21, 2004
|
|
Improving 1st 5 steps of Start
|
|
5
|
610
|
April 21, 2004
|
|
walk- in or jog -in starts
|
|
0
|
190
|
April 20, 2004
|
|
Sprinting volume
|
|
8
|
1092
|
April 19, 2004
|
|
Debate: Anaerobic Lactate Power
|
|
97
|
4873
|
April 18, 2004
|
|
Question for Charlie regard. warm-ups.
|
|
31
|
3168
|
April 18, 2004
|
|
Just read CFTS/Training for Speed, now I have questions. :D
|
|
2
|
444
|
April 17, 2004
|
|
Help with athlete
|
|
5
|
386
|
April 15, 2004
|
|
Flying 20m
|
|
2
|
492
|
April 14, 2004
|
|
Distance jogging after cns taxing days?
|
|
6
|
497
|
April 14, 2004
|
|
speed vs. special endurance...
|
|
3
|
485
|
April 14, 2004
|
|
4X100 Exchange zone ques.
|
|
5
|
874
|
April 12, 2004
|
|
How to go about sprinting in my routine?
|
|
0
|
286
|
April 11, 2004
|
|
How challenging can tempo be? Charlie? Forumites?
|
|
17
|
1331
|
April 9, 2004
|
|
Decathlon training
|
|
0
|
276
|
April 8, 2004
|
|
Help with training emphasis
|
|
2
|
245
|
April 8, 2004
|
|
Multiple successive meets
|
|
5
|
389
|
April 8, 2004
|
|
Flying 100 vs Open 100
|
|
2
|
362
|
April 8, 2004
|