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Special Unique Request-charlie And Other Pls.
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|
17
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1247
|
May 26, 2004
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Critique my start (video)!
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|
19
|
879
|
May 26, 2004
|
|
Rest Interval in Tempo Sessions
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|
8
|
434
|
May 26, 2004
|
|
Lactic acid in the adductor area
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|
2
|
328
|
May 26, 2004
|
|
no special end. over 150
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|
20
|
1477
|
May 26, 2004
|
|
Young athletes
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|
0
|
194
|
May 25, 2004
|
|
A-B Skips Technique Photos and Variations?
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|
2
|
416
|
May 25, 2004
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|
Defranco's View on sprint training
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|
92
|
11441
|
May 25, 2004
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|
No coach!I Need some help Mr. Francis!!
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|
5
|
611
|
May 25, 2004
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|
100m
|
|
1
|
275
|
May 25, 2004
|
|
Speed Training on Grass
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|
3
|
437
|
May 24, 2004
|
|
Running tall
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|
15
|
1589
|
May 24, 2004
|
|
50m Times
|
|
36
|
1618
|
May 24, 2004
|
|
Ankle Weights improving High Knee in sprints
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|
12
|
1689
|
May 23, 2004
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|
Split Times for a 11.40 FAT
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|
1
|
393
|
May 23, 2004
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|
Help Finally seen the light want to get faster
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|
7
|
506
|
May 23, 2004
|
|
Help with training
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|
0
|
180
|
May 22, 2004
|
|
special endurance training
|
|
31
|
2205
|
May 22, 2004
|
|
60m Time
|
|
1
|
247
|
May 22, 2004
|
|
Order of components of acceleration/speed session
|
|
3
|
375
|
May 21, 2004
|
|
Charlie: Question Regarding GPP DVD
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|
1
|
387
|
May 21, 2004
|
|
detrimental workout???
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|
0
|
168
|
May 21, 2004
|
|
Force Application
|
|
32
|
1662
|
May 20, 2004
|
|
Tempo definition by energy systems
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|
5
|
705
|
May 20, 2004
|
|
Question
|
|
1
|
212
|
May 19, 2004
|
|
Evaluation so I could know what to do
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|
7
|
400
|
May 18, 2004
|
|
How quick do we lose speed without squats?
|
|
30
|
1761
|
May 18, 2004
|
|
Curve vs. Straightaway
|
|
1
|
251
|
May 17, 2004
|
|
What this Times Means
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|
13
|
787
|
May 17, 2004
|
|
Technique and weight loss
|
|
7
|
838
|
May 17, 2004
|