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Block Start / Accel Help
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55
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2855
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June 17, 2005
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GPP please critique
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11
|
902
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June 16, 2005
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OU Track Camp
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1
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367
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June 16, 2005
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General conditioning sample
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5
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541
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June 15, 2005
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running the 40 barefoot
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0
|
199
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June 15, 2005
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Fixing the hands...
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1
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329
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June 14, 2005
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post season 4x100; 200 double
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0
|
246
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June 14, 2005
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Planning and Periodization [3 Main Requirements]
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1
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370
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June 13, 2005
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USing Tempo ( and shoes ) 4 Technique
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7
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378
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June 13, 2005
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Med Ball Acceleration?
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3
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452
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June 13, 2005
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Breathing at the start
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4
|
346
|
June 13, 2005
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Relaxation, where (in your body) should you feel it?
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3
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469
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June 12, 2005
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|
Best Legs for running ?
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1
|
400
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June 12, 2005
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did Bo Jackson really run a 4.1 40
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0
|
192
|
June 11, 2005
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With your start
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2
|
274
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June 10, 2005
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Form Checklist
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12
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637
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June 10, 2005
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Check This Out!!
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21
|
863
|
June 10, 2005
|
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what to wear during training?
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1
|
288
|
June 7, 2005
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Determining total sprint volume
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2
|
428
|
June 6, 2005
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Training Women...Plyos vs. Weights
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|
13
|
655
|
June 6, 2005
|
|
THIS is relaxation.
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|
25
|
1352
|
June 6, 2005
|
|
struggle to run out the 100m
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|
9
|
1000
|
June 6, 2005
|
|
Glasgow Reaction Times
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3
|
269
|
June 6, 2005
|
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Sprint training for hs athletes
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11
|
610
|
June 6, 2005
|
|
shox monster fly
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|
6
|
480
|
June 6, 2005
|
|
plz help
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|
5
|
313
|
June 5, 2005
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|
The end of one year of track the beginning of another!
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|
11
|
453
|
June 5, 2005
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Hills in GPP
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|
1
|
325
|
June 5, 2005
|
|
quick leg drills
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|
1
|
318
|
June 4, 2005
|
|
training shoes
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|
5
|
365
|
June 2, 2005
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